Screentime is up 50% since quarantine. For health practitioners/educators, now is the time for digital wellness. The Digital Wellness Institute is offering a certificate program on how to assess and address digital well-being. Enroll today! ow.ly/ZxkC50zTxbX Amy Blankson

Hi my #ATTextern friends! Ready for the #happinesschallenge? Let's do this! My first note of gratitude is to all of you for being so engaged and asking GREAT questions. Let me know how you score on the happiness battery quiz!

I've received notes from many of you that you've already kicked off the #happinesschallenge. Yay! ❤️ To whom are you sending a note today? (Remember this week we're texting or emailing a 2-minute note of gratitude to someone we know praising or thanking them.) #ATTExtern

Hi my #ATTExtern friends! Today starts WEEK TWO of the #happinesschalllenge - PRACTICE GRATITUDE - Write down 3 things you are grateful for each day. Consider sharing them with someone you know. What are you #grateful for today?

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❤️ this!! You’re so inspiring!! Keep it up!

Yes! That’s it!!

Want to feel happier today? A new study identifies the daily activities the happiest among us do during a time of distancing. inc.com/bill-murphy-jr…

A perfect example of the science of happiness. A simple action that can brighten someone else's day. Couldn't we all use this now?

A woman I admire so much – Kathy Caprino - has a new book out. If you’re looking to rev up your fall, I highly recommend THE MOST POWERFUL YOU. ow.ly/9Jn030r2zFu Kathy Caprino at Kathy Caprino, LLC

We just launched a new study on travel + happiness. I would be so grateful if you have about 5 minutes to share your thoughts. THANK YOU! lnkd.in/dMzagcs lnkd.in/dYH2Gv9

Something we could all use now: “Embedding Positivity in Times of Crisis” - a webinar from our partners at ITLN/Orange Frog. Thu, Sep 03 @ 3PM Eastern Training magazine iSparkHappiness trainingmagnetwork.com/events/2592?gr…

A vacation can be an investment in your career--especially during times of stress and uncertainty like the past 6 months. themuse.com/advice/time-of… Regina Borsellino The Muse

"Optimists aren’t blind to problems. They just believe that positives can exist alongside the negatives," says Michelle Gielan. grow.acorns.com/how-to-be-more…

Happiness is at the lowest level since the 1950's. Tomorrow I share the research on how to train your brain to be happier at the PA Conference for Women @pennwomen. We'll focus on the same tools I turn to when I'm having a hard day. Join us! bit.ly/3xS6DJn #PennWomen

Spread the joy! Learn how it "pays to be positive" during bestselling author Michelle Gielan's general session at the #EACUBO Spring Gathering March 27-29 in Philly. Register today! lnkd.in/eHQzJPqJ #highereducationleadership #broadcastinghappiness

Our relationship with technology is central to happiness. Join me in celebrating #DigitalWellnessDay--this Friday, May 6th! Learn more and join at digitalwellnessday.com. Amy Blankson

Tough coworkers can be the worst! My friend Amy Gallo's new book is an essential guide to dealing with difficult people. She'll help you get back to #Happiness at work. Get the book: amyegallo.com/books