Communication is key when working with distributed teams. It’s important to make sure all staff feels like they are part of your organization whether they’re in the office or in another state. FORTUNE has more tips to keep in mind. bit.ly/2MWvybT

Happy Friday! The weekend is here, right around the corner! Keep pushing you're almost there! #Motivation

Since it is the end of the weekend and we are now starting a new week. Thought a good quote by Captain Beefheart about "Man's Best Friend," would make your morning more charming. #MondayMotivation

Yes. It is a very busy world, and at times things may be too hard to understand. But most of the time all you need is just a few minutes to sit down... take a breath... and just enjoy the sounds that come far away. #TuesdayThoughts

Visit mhadutchess.org/events to register for Spotlight featuring Keynote Speaker, Ken Nwadike Jr. of the Free Hugs Project #mentalhealth

Just saw this great quote on @TheRecNetwork1 website and had to share it.....Happy Friday folks! #FridayVibes #FeelGoodFriday

As a human being I am committed to trying to share with others that we are social creatures, because of which, whether we are religious believers or not, we need a sense of concern for others’ well-being.

Because you are a #warrior! Giving up is not an option! I don't mean it is easy. Some days I feel like I will never make it...but I do! I am determined to never stay on the floor when I get knocked down. Somehow I will get back up again! #MentalHealthMatters #bipolardisorder

#FridayThoughts 💭 Wherever you are, and whatever you may do, I wish a most beautiful day just for you! Yay! 😃🙌 ☀🌈🌻

The weekend is so close... Power through it, team! #FridayMotivation #FridayFeeling

Oct. 1, 1967. The Pink Floyd came into the US for their US. A band that started with 3 college London students studying architecture, then became a leading band for progressive rock. Life can lead such a strange path. Plenty of opportunities can go off road. #TuesdayMotivation

It's easy for life to get you down, and oftentimes we are our own harshest critics. Here is an inspirational TedTalk to remind us that personal transformation is possible and that a single action does not define you. #TransformationTuesday ted.com/talks/shaka_se…

Some food for thought on this #WellnessWednesday

Did you know every wreath you purchase during MHA’s Annual Wreath Sale helps fund vital mental health services in our community? You can support Mental Health America of Dutchess County by purchasing a beautiful wreath. Visit our website mhadutchess.org/wreath

Have a spook-tacular and safe Halloween! As you dive into the Halloween fun, remember to keep your mental health in check to ensure your spooky season is both fun and fulfilling!