Rescheduled from last Sunday: Information Session with Lisa Mair for the 4 week Ultimate Rejuvenation Cleanse program will meet this Sunday, 1/27 at 1:30pm in Westboro. Come with your questions for Lisa, and sign up for the program afterwards. facebook.com/MetrowestYoga/…

Thursday- Westboro: 8:00am Slow Flow w/Anne 9:30am MYoga Hatha Mix w/Cote 12:00pm Noontime Flow w/Cote 4:00pm Kids’ Yoga (5-11) w/Amy 5:30pm Slow Flow w/Michael 7:15pm MYoga... vis.sciencemag.org/chemhaiku/?utm…

It's that time again! Don't forget to nominate Metrowest Yoga & Training Center for the Best of Metro West! Now through 2/24. Voting starts 4/1! …rowestdailynews.gatehousecontests.com/2019-Best-of-M… …rowestdailynews.gatehousecontests.com/2019-Best-of-M…

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Both studios are open for classes tonight!

Thanks to all who came out to Cote&Zef’s Partner Yoga on Sunday! This is always a fun workshop!! Stay tuned for future dates❤️

So much love in one room 🥰 facebook.com/story.php?stor…

Saturday- Westboro: 8:00am Slow Flow w/Sara (subbing for Nicole 10:00am Flow w/Cote 12:00pm Stronger Flow w/Cote 4:30pm Flow w/Sara Worcester/Millbury: 7:30am... bustle.com/p/the-one-yoga…

Transitions are challenging no doubt. What makes them more so are the beliefs that we carry about them.Compassion for others is part of our human nature, and yet many people find that when its time to turn that... facebook.com/130853569278/p…

Thursday- Westboro: 8:00am Slow Flow w/Anne 9:30am MYoga Hatha Mix w/Cote 12:00pm Noontime Flow w/Cote 4:00pm Kids' Yoga (5-11) w/Amy 5:30pm Slow Flow w/Michael 7:15pm MYoga Hatha Mix w/Michael Worcester/Millbury: 12:00pm Noontime... youtube.com/watch?v=cJMwBw…

Natasha's workshop this Saturday is almost full! Sign up today to guarantee your spot. You won't want to miss out on learning from one of the Master Teachers in the region. ALL LEVELS!! metrowestyoga.net/workshops-even… facebook.com/MetrowestYoga/…

The following classes in Worcester/Millbury are cancelled due to the Yin Yoga Teacher Training: Sunday 3/17 9:00am Flow Monday 3/18 12:00pm Stronger Flow Tuesday 3/19 12:00pm Noontime Flow

Spring Session of Kids' Yoga w/Amy starts today! facebook.com/MetrowestYoga/…

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Look at the beautiful Spring Equinox Mandala our yogis created yesterday❤️ Thanks to Pam E and Zef for leading a beautiful workshop! And to Cote for the sweet sounds 🙏🥰

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Hot of the presses! New Metrowest Yoga Wear hoodies are here. New designs by our Teacher Artists, Zef and Pam E! Grab one before they’re gone!

Voting NOW! Through 4/28. Vote for MYoga as your favorite Yoga Studio in Metro West! It’s quick and easy 🙏 …rowestdailynews.gatehousecontests.com/2019-Best-of-M…

Info Sessions with Shawn in Worcester/Millbury: Immersion Training- Sat. 7/29 11am-12pm 200 Teacher Training- Sat. 9/7 11am-12pm

“We are not healing the muscle,” Fishman said. “Instead, what we are doing is finding alternative ways of raising the arm and compensating for the tear in the muscle, by using another muscle... newyork.cbslocal.com/2019/07/02/rot…