Metabolic Dad (@metabolicdad) 's Twitter Profile
Metabolic Dad

@metabolicdad

40s dad. Intelligently measuring my metabolic health, improving the markers, to be there for my family. Sharing takeaways and journey to enable us all.

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calendar_today15-07-2024 20:47:15

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Metabolic Dad (@metabolicdad) 's Twitter Profile Photo
Metabolic Dad
@metabolicdad

3 months ago

In the last six months, these six books have revolutionized my entire understanding of what "healthy" means, and how it is measured. It's not about weight or BMI. I think most of us are waking up to that. But what's on your list of markers? How much do you understand the levers

In the last six months, these six books have revolutionized my entire understanding of what "healthy" means, and how it is measured. It's not about weight or BMI. I think most of us are waking up to that. But what's on your list of markers? How much do you understand the levers