Been listening to this meditation app every night while I fall asleep. You can pick different sounds & would 10/10 recommend. It's called Mesmerize.

Has anyone messed around with the Mesmerize app? It’s pretty mindblowing.

🎯 Meditation, Breathwork and Soundbaths ~Breathwork and Soundbaths may be hard to attend in person depending on where you live but they are all over the internet, some free some paid. YouTube insighttimer (They also have paid courses) Mesmerize These are my favorites!

Mesmerize I have it! It’s GREAT!

Mesmerize I have this app and find it very calming. You can change the experience and visuals, colors, etc to suit your own experience. I find it helps me to calm down before going to the doctor and lowers my blood pressure and anxiety.

Quick App Update: Mesmerize now lets you control the volumes of narration and soundscape separately in the menu. Also, you now have seek control for the narration 😴

Mesmerize I love this , almost instantly taken in

x.com/MesmerizeApp/s…

x.com/MesmerizeApp/s…

There is no path to happiness: happiness is the path x.com/MesmerizeApp/s…

Ready to relax? You can now use your HSA/FSA funds to purchases Mesmerize by pzizz , a leading meditation app. ✅ Amazing visuals ✅ Beautiful soundscapes ✅ Relaxing narrations #Health #Wellness #Sleep #Anxiety #Meditation