Tuko on mbaya! x.com/kenya_7s/statu…

In order!

Great Rift 10-Aside Division Two Pool E: TUK, APS Warriors Rugby , nakuru kiti rfc , Citam Kisumu #NaxKicks

Game 1 Meru RFC Vs KPA Eldoret (22-5). Try scorers.. @Evans Kinoti Victor Africanbantu Sambuli Dennis Mokaya and Mark Kahura. conversion Evans Kinoti. #nakurutens #baiteboys #PRINSLOO7s 11 Kenneth Uki Yogo #PRINSLOO7s

Game 2 Meru RFC Vs Bomet RFC (14-0). Try scorers(Mark Kahura, Samwel Chweya). Conversions Dennis Munene. #PRINSLOO7s 11 Kenneth Uki Yogo #Baiteboys #nakurutens

#Nakuru10s Division Two Day Two Pairings Spear Trophy SF 8:00am - Brumbies vs KPA Eldoret 8:20am - Dagoretti Bulldogs vs Muranga Challenge Trophy QF 8:40am - Zetech Uni vs KSL 9:00am - Nakuru KITI vs KCA 9:20am - Meru vs KMTC Nakuru 9:40am - Bomet University vs TUK

Division One Challenge Trophy quarterfinals Matches 25-28 Nondies 24 - Kiambu 0 Nakuru 24 - Moi University 0 Egerton Wasps 5 - JKUAT 7 UOE 0 - Makueni 5 #NaxKicks

Division One Quarterfinals Matches 29 and 30 @ImpalaSaracens 5 - KCB Rugby Club 14 Menengai Oilers 17 - Strathmore Leos 12 #NaxKicks

Nakuru 10s tourney d2 challenge trophy semifinal 2 Meru rfc 05 - 00 Tuk Final: Zetech vs Meru rfc #naxkicks

"It's hard not to question the elite in the £1billion London Marathon mol.im/a/6969699 via Daily Mail Sport " What do we say to Daily Mail Sport ?? #KOT #MondayMotivation #magicalkenya Profiling #Kenyan runners because the uk imports failed? Absolutely unwarranted.

Not the easiest group to come out from, but the same spirit if summoned will do #HarambeeStars good against #Senegal #AFCON2019 #KOT