Mental Health IRL (@mentalhealthirl) 's Twitter Profile
Mental Health IRL

@mentalhealthirl

Mental Health Ireland provides #mentalhealth & #recovery information, resources & training.
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linkhttp://www.mentalhealthireland.ie/ calendar_today08-08-2013 14:30:10

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Mental Health IRL (@mentalhealthirl) 's Twitter Profile Photo
Mental Health IRL
@mentalhealthirl

a year ago

Getting lots of sleep but waking up like you never slept? Here's the catch - more sleep doesn't always equal more rest. Dive into the 7 types of rest we all need, but rarely get. Learn how to recapture your spark; read on ➡️ ideas.ted.com/the-7-types-of…