Mental Health Foundation (@mentalhealth) 's Twitter Profile
Mental Health Foundation

@mentalhealth

💚 The UK's charity for everyone's #MentalHealth. Home of #MentalHealthAwarenessWeek.

ID: 80294798

linkhttp://www.mentalhealth.org.uk calendar_today06-10-2009 12:56:33

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Mental Health Foundation (@mentalhealth) 's Twitter Profile Photo
Mental Health Foundation
@mentalhealth

2 months ago

Relaxation techniques such as deep breathing or mindfulness meditation can help you cope with both the mental and physical feelings of anxiety. Find more ways to help manage anxiety in our guide: bit.ly/3X22fGy

Relaxation techniques such as deep breathing or mindfulness meditation can help you cope with both the mental and physical feelings of anxiety. Find more ways to help manage anxiety in our guide: bit.ly/3X22fGy