Fertility can have a huge impact on women in the workplace. And yet many workplaces don't even recognise this as an issue - or worse create hostile environments to people who are going through this difficult process. #fertility #womenshealthmatters #womenshealth

Great tips for helping manage menopause symptoms! 👍

Learn how to counteract excess weight and poor sleep from menopause with ZOE researchers through diet, improvements in gut health, and HRT. #Menopause #MenopauseJourney #HealthyLiving #womenshealth joinzoe.com/learn/menopaus…

Interesting research! There is still so much more we need to learn about #menopause

Mahboubeh et al., (2018) did a systematic review on strategies to improve menopausal quality of life. #Menopause #MenopauseJourney #WomensHealth ncbi.nlm.nih.gov/pmc/articles/P…

#Menopause

Talaulikar, V. (2022) found 85% of women suffer from menopausal symptoms which can be physical as well as psychological. Further, the most effective treatment for relief of menopausal symptoms is still HRT. #Menopause sciencedirect.com/science/articl…

Recently I delivered a talk to 250 healthcare professionals who work in mental health teams to highlight the role of our hormones in relation to our mental health. As you’ll hear in this clip, we have oestrogen and testosterone receptors all over our bodies and in our brain as

Bailey, E. (2023) lists the pros and cons of Hormone Replacement Therapy: medicalnewstoday.com/articles/manag…

If you have decided HRT is not for you, Harvard Health (2017) lists nonhormonal treatments to help with menopausal symptoms: health.harvard.edu/womens-health/…

Women account for more than two-thirds of all dementia cases. One risk factor may be early age at menopause, late start to hormone therapy Shukla, D. (2023)... medicalnewstoday.com/articles/alzhe…

Personally, #HRT has helped physical aspects of very symptomatic #earlymenopause - but hasn't affected the psychological aspects. Even within physical symptom reduction, effects are not always consistent. So much more research needed to improve options and outcomes. #Menopause

49% of postmenopausal women did not feel informed at all about the menopause. Research by Aljumah et al., 2023. #Menopause This research really shows that Menopause is only now starting to get the attention it should. journals.sagepub.com/doi/full/10.11…

As we know, oestrogen levels drop during #Menopause resulting in increased bone loss. Stevenson, J (2022) has written about prevention interventions for osteoporosis in women including #HRT #Estrogen calcium and vitamin D. journals.sagepub.com/doi/full/10.11…

Cavaco Silva, J (2018) writes about #Menopausal hot flashes and night sweats and treatments to cope with these symptoms. medicalnewstoday.com/articles/322351

10 essential menopause facts written by Villines, Z (2020). medicalnewstoday.com/articles/317765

CALLING ALL LADIES BETWEEN THE AGES OF 45-65 YEARS YOUNG. I am doing a research project on #Menopause and I would really appreciate if you could help me by completing my survey. It should only take 5-10mins. Thank you 💕 westminsterpsych.az1.qualtrics.com/jfe/form/SV_25…

VERY important petition for #Menopause support for women. Lets sign and bring it to parliaments attention!

This is a really important research paper so I wanted to share some of the key parts with you. There is evidence that body identical HRT can reduce dementia onset and also it is known that oestradiol can improve blood flow to the brain, reduce inflammation, improve mitochondrial