Athletes: Practice with Purpose. Before you get back on the field tomorrow, take 56 seconds and watch.

Yesterday an athlete won player of the week, today heartbreaking news breaks. Worlds view: Athlete crushing it on the field Reality: Mental health tearing her apart inside How many more do we have to lose… We need to be better & have better resources‼️

SB | Wilmington College Softball is on the board in the eighth! Logann Julian reaches base via a throwing error to score the game's first run, and Hayley Suchland and Bean Archey follow up with RBI-hits. Quakers take a 4-0 lead into the bottom of the eighth. #WeAreDubC #d3sb

Softball All-OAC Team & Awards announced!🥎 oac.org/x/i2olb

Please help support Logann Julian and her Quaker Softball team.

Only a few more days left to sign up for the Virtual 5K! Make sure you click softball to support 💚🥎 runsignup.com/wcquaker5k?fbc…

Few more days left to signup ‼️ Great way to get some exercise in and support WC Softball! Go Quakers! 💚🐾🥎

‼️MARK YOUR CALENDARS‼️ We are hosting a summer prospect camp on July 20th! Come showcase your talent! Click this Link to sign up! We look forward to seeing you there 💚🐾🥎 form.jotform.com/221526027767155

BSB | Wilmington College Baseball finished ninth in the country in batting average during 2022. #WeAreDubC #d3b wilmingtonquakers.com/sports/bsb/202…

Stay hot Caleb

Happy National Girls and Women in Sports Day from those who have paved the way to those who will take the lead 💚🥎 #TheFutureisFemale #NationalGirlsAndWomenInSports

Only 8 days away til game day 🤩🥎💚 #Wolfpack

SB | It's opening day for Wilmington College Softball! The Quakers face Franklin in a pair of games beginning at 1 p.m. today. Preview/coverage - bit.ly/3ZpDsv5. #WeAreDubC #d3sb

SB | Quite the day for these three ladies! #WeAreDubC #d3sb

Woot woo… go Wolfpack

SB | A bases-clearing double to left center from Logann "Log-the-Dog" Julian gives Wilmington College Softball a 3-0 lead in the third in game two against Bluffton. #WeAreDubC #d3sb

SB | Wilmington College Softball splits twinbill with Bluffton in home opener. #WeAreDubC #d3sb wilmingtonquakers.com/sports/sball/2…

As an athlete, don’t put too much pressure on yourself to succeed. Not only does this hurt your mental health, but it also hurts your performance in games. To be happy and successful, you need to take unnecessary pressure off of yourself, have fun, and keep a positive attitude.

Relationships are the foundation of a team’s culture. How you treat each other on a daily basis determines how good your team culture is.

Please contact Head Coach Matt Brown for any additional information.