Some people who have been tortured develop post #traumatic stress disorder (PTSD). It is unclear how torture exposure influences functional connectivity within and between core intrinsic brain networks.rroij.com/medical-and-he…

It showed that by spending a minimum of 10 minutes, either sitting or walking in a wide range of natural settings, there was a significant and beneficial impact on the participants’ #mentalhealth. rroij.com/medical-and-he…

#Hormonalbalance is a must during the menstrual cycle so that you have controlled bleeding. Profusely bleeding is painful and makes you uncomfortable. rroij.com/medical-and-he…

Calcium is great for helping with #menstrual pains, but milk products do the opposite. Milk, cheese, and yogurt should be eaten sparingly or not at all while we have our period because it can cause cramps.rroij.com/medical-and-he…

Enjoy seafood and get calcium. Leave king prawns whole in dishes, rather than chopping them, to make the most of their attractive appearance. Serve whole king prawns cold with a delicious dipping sauce or in a seafood salad.rroij.com/medical-and-he…

Along with harmful effects for mothers, perinatal depression is also associated with an increased risk of adverse child and family outcomes.rroij.com/medical-and-he…

Eating waffles is unfortunately off limits due to the high gluten or dairy content which can cause acne flare ups. This means that pancakes and waffles are high in calories, fat, and sugar, yet lacking in protein and fiber.rroij.com/medical-and-he…

#Stress is an underlying cause of sleeplessness, and not just for adults. Other conditions that lead to #sleeplessness include anxiety, depression, and panic attacks. rroij.com/medical-and-he…

Every year, from 1-7 September, #NationalNutritionWeek (NNW) is commemorated to raise public awareness of the importance of nutrition.rroij.com/medical-and-he…

#Bloating is a common and uncomfortable symptom that many people experience. It's characterized by a feeling of fullness, tightness, or swelling in the abdomen.rroij.com/medical-and-he…

Some of the foods you should consider avoiding, and eating more of, depending on your ailment.rroij.com/medical-and-he…

#Diabetes is a chronic disease that occurs when the body does not produce enough insulin a hormone that helps the body use glucose for fuel. In people who have type 1 diabetes, the pancreas produces little or no insulin at all.rroij.com/medical-and-he…

Crying is your baby's way of telling you they need comfort and care. Infant crying is the crying of infants as a response to an internal or external stimulus. Infants cry as a form of basic instinctive communication.rroij.com/medical-and-he…

The diet of the mother impacts the amount and quality of breast milk produced. A lactating mother needs additional 1000-1200 calories depending on her metabolism.rroij.com/medical-and-he…

When we are teenagers and young adults our body is building up our bones, so if we are eating enough #Calcium, our deposits into the bone bank are more than our withdrawals.rroij.com/medical-and-he…

Contract and relax to mix and break down food. Produce enzymes and other specialized cells to digest food.rroij.com/medical-and-he…

The benefits of social connections and good #mental #health are numerous. Proven links include lower rates of anxiety and depression, higher self-esteem, greater empathy, and more trusting and cooperative relationships.rroij.com/medical-and-he…

#Dairyproducts or milk products, also known as lacticinia, are food products made from (or containing) milk. rroij.com/medical-and-he…

The need to produce safe and #nutritious food without environmental impact is a global challenge. Technology has contributed to improve agricultural and livestock productivity, but at the same time.rroij.com/medical-and-he…