Meditate & Relax With Sam
@meditatewithsam
Helping you to find peace and calm in a world of chaos. Visit my YouTube Channel (below) for lots of great guided meditations, relaxing music & sleep sounds.
ID: 1417462069591425026
https://linktr.ee/meditatewithsam 20-07-2021 12:31:22
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125 Followers
32 Following
Fall Into A Deep, Restful Sleep - Evening Meditation insig.ht/D6Jf6VCtTIb If you find it hard to fall asleep at night then this meditation is just for you! insighttimer #Insight #Timer #stress #anxiety #insomnia #deep #sleep #Monday #Meditation
Metta (Loving Kindness) Meditation insig.ht/1DJyLwRtTIb Metta, also known as loving-kindness, is the practice of cultivating feelings of love, compassion, and kindness towards oneself and others. insighttimer #Insight #Timer #Meditation #metta #loving #kindness #compassion