Please sign this petition and RT. Think it is very important that we support this. epetitions.direct.gov.uk/petitions/2199

Tired and sore from Tough Mudder yesterday but was absolutely brilliant. Playing 11's tomorrow night for first time in years #couldbepainful

The winner of the #YSAwards15 Young Hero award is the inspirational Jak Trueman.

The Forth Local Hero Award with Edinburgh Evening News goes to Jak Trueman. His Mum Alison collects on behalf of an amazing young man. #ForthAwards

The Local Hero Award has been won by Jak Trueman. His mum & sister picked up the prize #ForthAwards

Celtic fan running TCS London Marathon in Rangers top 4 Jak's Journey. goo.gl/2lD5th #CharityB4Rivalry pls RT Paul

Michael Douglas opening for RBS #scottishcontinuity

#Scottishcontinuity Michael Douglas RBS: exercise complex scenarios. Past events tend to fall out of staff consciousness. Controls may start to feel unnecessary

Thanks Alert Cascade - Having a great day. Fabulous speakers - Prof B Buchanan OBE FRSE John Swinney Dennis Flynn, Sungard AS (11:11 Systems) Michael Douglas RBS, Glasgow Caledonian University ID Resilience - fantastic day, inspirational speakers. #scottishcontinuity. Hope to see Alert Cascade here next year. x.com/AlertCascade/s…

Enjoyed speaking Scottish Continuity conference yesterday, as well as listening to good sessions from others including Prof B Buchanan OBE FRSE, Glasgow Caley University and John Swinney