Courage doesn’t always have to be a mighty roar. Sometimes it’s simply a quiet “I will try again tomorrow.”

From the honor of having him as a teammate to a coach and a friend, Matt’s outlook and work ethic have always been inspiring. Take the time to read this. Not just athletes, but anyone struggling.

A few excerpts from my most recent blog about my own struggles after my playing career ended.

Have you ever felt like giving up? Think about why you held on for so long. Keep going. Keep fighting. You are stronger than you think.

Very excited to announce that Kate Lawrence has joined Crawford Performance Consulting as an intern! Kate is currently a student-athlete at William Jewell College where she is pursuing a degree is Psychology. crawfordperformanceconsulting.com/copy-of-kate-l…

Some personal news:

The upcoming social media posts are going to focus on one topic per week. This week’s theme is defining what mental skills training is and how everyone can benefit from learning new techniques and strategies to help them feel their best while performing. #sportpsychology

There are a lot misconceptions when talking about mental skills. The fact is that with the proper strategies and techniques, everyone, not just athletes, can benefit from mental skills training. #sportpsychology

Here’s a preview of our newest blog post where we take a deeper look at the common misconceptions and myths as we examine the actual truths about mental skills training. Link in bio! #sportpsychology #mentalskillstraining

This week we will be focusing on the inner-voice. Everyone has one, but what is it exactly? How do we develop the positive inner-voice and make it a strength? Take a look at these strategies and facts as we learn to develop a strong inner-voice. #Sportpsychology

Has a coach ever said to you, “Just think positive!!” ….yeah, okay 🙄 Obviously we all want to think positive and improve our inner-voice, but how do we do it? Take a look at these strategies to help you reframe your thoughts for the better. #sportpsychology

crawfordperformanceconsulting.com/brianna Welcome to the team, Brianna DeAngelis! I am very excited to have Brianna join the team as an intern. Her knowledge of sports mixed with her passion for helping athletes is a great recipe for success for a career in the sport psychology field.

I had a great time presenting my research proposal titled, “An Intervention to Investigate the Effect of Sport Climate on Performance in Baseball” at the Midwest Sport and Exercise Psychology Symposium.

Very excited for the opportunity to be speaking at this event!

9 days and counting - Don't miss your chance to sign up now! Register: buff.ly/43pCa5c See you there! Kansas State University PE & Health Program Mark Ellner #kstate #coachingclinic #edcats

I had an incredible time presenting on the significance of creating a healthy team climate at the Summer Coaching Clinic in partnership with KAHPERD at Kansas State University yesterday. It was awesome meeting like-minded coaches who are passionate about helping athletes.

"Find out how to glorify Him through your sport and ways that you can bring Him alongside you while competing so that you may always know your purpose no matter what your performance or others may say." Check out Maggie Cora's first blog! crawfordperformanceconsulting.com/post/whose-voi…

A special THANK YOU shout out to Matt Crawford, MA, MS for coming out and speaking with our men’s and women’s teams today! Championship season is upon us, What is your mindset!?!?

"The Birth of a Father"--my newest blog on what becoming a dad has taught me so far and an honest reflection of the lessons I didn't expect. crawfordperformanceconsulting.com/post/the-birth…