Photos taken today at Ivybridge GC, course looking in great shape for January 😃 facebook.com/mccaulays/post…

We have just be informed that there will be no Dinnaton Swim club session tomorrow (Sunday 27th Jan). So now there will be Adult swim from 0700-1000, then General swim 1000-1730, then Adult swim again till 1930. Thank you

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#WorkoutWednesday Here is a great post from our partners Team ICG UK to inspire you this week called 'Let's rock'. Location: Spin Shed Just bring your phone, headphones and away you go! Please speak to a member of... facebook.com/mccaulays/post…

Tomahawk IC7 Technical Innovation Commercial Our ‘Spin Shed’ - home to our Group Cycle classes houses 26 of these exact same bikes. Watch the video to learn how these bike are put together bit by bit. Enjoy! facebook.com/mccaulays/vide…

👉🏻GYM CHALLENGE👈🏻 ***5 Days Remaining*** Snowdon Ski 🎿 Ski 1085m in the quickest time possible to win prizes! 👉🏻Ends: 25th February *Please speak to a member of staff before attempting the challenge so we can record your time. Good Luck & Enjoy!

#Repost Jenna Owen Yoga with Repost ・・・ “Little playtime after leg day today McCaulay's Health Club Ivybridge Freaking love this gym and studio.” facebook.com/mccaulays/vide…

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Exercise of the week: 🔸Mountain Climbers (on Sliding Discs) with Gym Instructor Rachel. 1️⃣Primary muscles involved: Quads & Glutes 2️⃣Secondary muscles involved: Abs & Upper Back ————————————————— 1️⃣Assume a... facebook.com/mccaulays/vide…

👉🏻GYM CHALLENGE👈🏻 ***ENDS TODAY*** Snowdon Ski 🎿 Ski 1085m in the quickest time possible to win prizes! 👉🏻 *Please speak to a member of staff before attempting the challenge so we can record your time. Good Luck & Enjoy! facebook.com/mccaulays/vide…

Tomahawk IC7 - Self-Powered Generator ————————————————— Get to know your bike: #techtuesday No batteries required. The compact generator at the flywheel captures energy provided by the user to recharge an integrated lithium polymer battery. facebook.com/mccaulays/vide…

Exercise of the week: 🔸Partner medicine ball passes on a Bosu ball with Gym Instructor Adam. ➡️ Assisted by Gym Instructor Rachel. ————————————————— 🔸Adam will show you an exercise you can do using a Bosu ball and a... facebook.com/mccaulays/vide…

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Myride Tour Coach - CLASS 01 🚴🏻‍♂️Here is a little clip to show what to expect from a VIRTUAL class in our ICG Centre Of Excellence Spin Studio. ➡️You can view the timetable and book online at: mccaulays.com... facebook.com/mccaulays/vide…

Exercise of the week: 🔸Gym Instructor Tom demonstrating some squat variations with a barbell, progressing in difficultly. 1️⃣Back Squat: Focus more on the gluteals and lumbar spine. 2️⃣Front Squat: Empathise the... facebook.com/mccaulays/vide…

Tomahawk IC7 - 300 Degree Magnetic Resistance ————————————————— Get to know your bike: #techtuesday ➡️ The 300-degree dial offers 100 clicked increments and displays resistance level as 0 to 100% on the WattRate TFT... facebook.com/mccaulays/vide…

Exercise of the week: 🔸Gym Instructor Adam showing incredible upper body strength on the rig. ————————————————— As with all exercise there are certain risks involved. ➡️ For further information or guidance then please speak to a member of staff.... facebook.com/mccaulays/vide…

Tonight’s Classes: Why not make it a double header?!👇🏻 Class: Group Cycle Instructor: Rachel Tonight - 1800 (45 mins) —— Class: Boxercise Instructor: Donna Tonight - 1900 (1 hour) —- ➡️Only a few spaces... facebook.com/18139545855932…