Matthew Boyd (@mboydphysio) 's Twitter Profile
Matthew Boyd

@mboydphysio

Physio who likes Running & Triathlon | Host of The Adaptive Zone Podcast

ID: 238335201

linkhttps://matthewboydphysio.com calendar_today14-01-2011 23:03:00

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Matthew Boyd (@mboydphysio) 's Twitter Profile Photo
Matthew Boyd
@mboydphysio

3 years ago

Depleting your glycogen stores through LCHF diet doesn't reduce your ability to use carbs on the run. However, depleting them through low caloric intake does... academic.oup.com/advances/artic…

Depleting your glycogen stores through LCHF diet doesn't reduce your ability to use carbs on the run. However, depleting them through low caloric intake does... academic.oup.com/advances/artic…