Max Lugavere(@maxlugavere) 's Twitter Profileg
Max Lugavere

@maxlugavere

NYT best-selling author of Genius Foods⁣. Longevity, nutrition science, and brain health⁣. Subscribe to The Genius Life podcast (50m+ downloads). 👇🏼

ID:26829539

linkhttp://maxl.ug/thegeniuslife calendar_today26-03-2009 19:39:58

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Little Empty Boxes(@leb_film) 's Twitter Profile Photo

Thank you NYC ❤️ we had an amazing time at the premiere! It was incredible to meet and talk with everyone!

Check the link in our bio to get tickets in a city near you!

Thank you NYC ❤️ we had an amazing time at the premiere! It was incredible to meet and talk with everyone! Check the link in our bio to get tickets in a city near you! #TheOnesWeLove
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No Film School(@nofilmschool) 's Twitter Profile Photo

Learn how filmmaker Max Lugavere completed his documentary against all odds. nofilmschool.com/little-empty-b…

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Roxie Theater(@roxietheater) 's Twitter Profile Photo

Max Lugavere’s deeply personal documentary chronicles his mother’s experience with dementia as well as his own reluctant quest for more information about how to help her.

LITTLE EMPTY BOXES, May 1, with Lugavere joins in person for a Q&A: roxie.com/film/little-em…

Max Lugavere’s deeply personal documentary chronicles his mother’s experience with dementia as well as his own reluctant quest for more information about how to help her. LITTLE EMPTY BOXES, May 1, with Lugavere joins in person for a Q&A: roxie.com/film/little-em…
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Little Empty Boxes(@leb_film) 's Twitter Profile Photo

🚨 NEW CITIES ANNOUNCED 🚨

We had such an amazing premiere in NYC with multiple sold out shows! We added more LA shows because the first two sold out already! We have also added new showings in some pretty great cities!

🚨 NEW CITIES ANNOUNCED 🚨 We had such an amazing premiere in NYC with multiple sold out shows! We added more LA shows because the first two sold out already! We have also added new showings in some pretty great cities! #TheOnesWeLove
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Max Lugavere(@maxlugavere) 's Twitter Profile Photo

Is red meat good for the brain? This is a controversial topic, but here are some interesting recent studies:

2023 meta-analysis of 33 prospective cohort studies: Dietary intake of total dairy, total meat, and poultry was significantly associated with a lower risk of cognitive…

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Max Lugavere(@maxlugavere) 's Twitter Profile Photo

Nicotine may reduce oxidative stress and inflammation in the brain, aiding in neuronal cell survival and helping mood, movement, and memory function in Parkinson's disease patients. ncbi.nlm.nih.gov/pmc/articles/P…

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Chris Masterjohn(@ChrisMasterjohn) 's Twitter Profile Photo

Seed oils do not cause oxidative stress.

They increase vulnerability to oxidative damage.

Failure to distinguish between these two concepts leads to extreme misunderstandings, driving pointless debates and horrible takes on the existing intervention trials.

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Max Lugavere(@maxlugavere) 's Twitter Profile Photo

So grateful for the wonderful audience reactions after our 2 sold out shows in NYC of Little Empty Boxes!

We are premiering this week in LA and on May 1st in SF, with more cities to follow. Grab tickets here! littleemptyboxes.com

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Max Lugavere(@maxlugavere) 's Twitter Profile Photo

Two hypotheses related to chronic low back pain which I have.

1. Can watermaxxing (i.e. ingesting a sh*t ton of fluids beyond what one would normally ingest) help rehydrate a desiccated disc to the point of having a therapeutic effect on pain? Anecdotally, I do feel that…

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Max Lugavere(@maxlugavere) 's Twitter Profile Photo

Cool 2022 meta-analysis comparing the most common pharmacologic treatments for male pattern baldness. 0.5mg dutasteride comes out on top. jamanetwork.com/journals/jamad…

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