Imagine how many PhDs it takes to convince you nutrition is more complicated than “eat mostly the left side.”

Terribly sad. We must beat this disease and I am committed to the fight. ✊🏼

A new study found that men eating ultra-processed foods had worse lipids, disrupted sex hormones, lower sperm motility, less brain-protective lithium, and more hormone-disrupting phthalates in their blood, independent of calories.

I love that it’s working for you and I hope it continues to. Thank you for listening!

Is indoor mold exposure making you sick?

Yep. Good riddance!

Amazing to live in a moment where public health is finally being rethought from the ground up. For the first time in a long time, I actually feel optimistic that integrity might win out over inertia.

I love the use of the word “fetish” in this context.

It's wonderful that my TEDx talk now has almost 4 million views! youtube.com/watch?v=f0WCb2…

Love this because it shows how even brilliant minds can be gaslit and coerced into parroting insane nonsense.

Beautiful!

Oil is the most calorie-dense food on the planet. If your goal is fat loss or even just controlling appetite, there’s real merit to minimizing it.

Not sure about this. If you’re eating a healthy omnivorous diet inclusive of animal products (eggs, beef, fish) and even plant fats from fruit, nuts, and seeds, there’s no need to add oil. It can in fact be a significant source of totally unnecessary calories.

🤣

The anti-dairy psyop is officially dead. A massive umbrella review just analyzed 95 systematic reviews covering nearly a decade of research and included 281 associations between dairy consumption and 29 health outcomes. Results: 48% = no link to disease risk 40% = lower risk of

Science 👏🏼 asks 👏🏼 questions 👏🏼 it 👏🏼 doesn't 👏🏼 silence 👏🏼 them 👏🏼