This is what fitness looks like- a total of 13.82 miles of cardio on three different machines: Elliptical, Treadmill, and Bicycle with 1,122 calories burnt altogether! #FitnessGoals

On this day, we celebrate the freedom the United States obtained when we declared loud and clear our sovereignty from the monarchy of England. The founding fathers were truly visionaries in their own right. To that, we raise a glass to freedom as we let it ring!

It was with the deepest pleasure today working alongside the one, the only- Christine Paige who is also known as the Bliss Doctor. Her event, Bliss Gives is about being the host of the Liberian Independence Day celebration which is a multifaceted night on Friday!

This week, we lost a true American icon and legendary pioneer within WWE. We honor the life and legacy of Hulk Hogan (1953-2025) who inspired so many with his electrifying energy and moves in the ring! We will miss you BROTHER! Rest easy 💪💪💪

It was highly gratifying being apart of something bigger on Friday night! Collaboration was key to execute this project with Christine Paige!

Axe 🪓 Throwing at Axe Bar tonight in Lincoln! It requires such focus and precious while aiming at the target 🎯! It can be a lot to ask. #AxeThrowing #DateNight

Archery 🏹 is an Olympic sport too and I shoot those arrows like Cupid 💘 #Archery #Bullseye #TargetShooting

WWE at TD Garden in Boston was nothing but electrifying and palpable energy from start to finish! It enables us to share a common interest! #WWE #FridayNightSmackdown #Boston

Connecticut Renaissance Fair in Lebanon! Reenacting the times of Shakespeare and King Arthur! Where do you think Dungeons and Dragons 🐉 came from?!

Just a night of coworkers enjoying our time together on a bowling 🎳 outing!! I’ve never felt better and more satisfied winning the first game of a score of 92. I came in second place 🥈 with a score of 80 just behind Stephanie who won with a score of 83!! #FridayNightOut #Bowlin

Celebrating Hispanic Heritage Month at the Rhode Island State Capitol this evening!

September treated us well. Time is a precious commodity and should never be squandered. #SeptemberHighlights

Our nights are not complete without some Karate 🥋! The bedrock of Karate teaches: flexibility, strike, confidence, and discipline.

A trip to Six Flags was long overdue and I had the courage to go on six of the biggest roller coasters 🎢 anywhere in the world! #SixFlagsNewEngland

The 3 haunted houses we went to at Fear Town failed to actually scare us. They had nothing on me despite the best efforts on the part of all the wannabe clowns, fake vampires, and creepy zombies 🧟‍♂️ #HalloweenHavoc

This is what Halloween is all about #Halloween2025 #MediciNightClub

The losses of stars never end! Two iconic legends in very different fields have vanished consecutively from this Earth. True visionary explorers of Civil Rights and Equity who ran for president and within film and entertainment! Their legacies will be treasured!

The losses of stars never end! Two iconic legends in very different fields have vanished consecutively from this Earth. True visionary explorers of Civil Rights and Equity who ran for president and within film and entertainment! Their legacies will be treasured!

I’m looking forward to the upcoming We Care Wellness Expo! I’m overjoyed to be contributing to a spectacular event. Grab your tickets before the early bird sale ends! WeCareExpo.eventbrite.com

Come to Our Wellness Expo from 12:00-6:00 on Saturday, June 6 at Farm Fresh! We are overjoyed to have you join us! Please get your tickets on EventBrite.