Dr Matt Russell
@mattrgr
😷 Electron microscopy scientist @CUIKCL1, membrane trafficking background. #TEM #SEM #CLEM #Correlative #VolumeEM. Own views @[email protected]
ID: 1366715600
20-04-2013 10:36:06
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Failed experiment 'habit loops' and how to deal with them: a thread I’ve been reading Jud Brewer MD PhD’s book, Unwinding Anxiety. He explains how our old brain leads us into habit loops that don’t work well in the modern world, and how to update them into more healthy behaviour 1/21