It has been a busy weekend for me, I was on media duties at Kingsholm yesterday for the West Country derby between Gloucester and Bristol bears and then filming today for my major project. A big thank you to Gloucester academy coach Lewis Keates for taking the time to help out.

Proud to announce that my final year project “Rugby Union: Tackling the decline” is now out on YouTube. A big thank you to everyone who contributed their time and expertise to this project. I hope you enjoy the watch⬇️ youtu.be/fj1TPb79-iA

✍️| I'm sure the debate will ramble on over the coming weeks, but Welsh rugby yet again is facing a very important junction within the structure of the professional game. Any likes or shares would be appreciated. opensideblog.wordpress.com/2025/05/18/cou…

At Kingsholm for the final time in 2024/2025 for Gloucester Rugby’s Gallagher Premiership match against Northampton Saints as the hosts look to book their place in the playoffs. Reporting for Ruck Rugby🏉

A team filled with flair, excited to see the centre pairing of Aki and Tuipulotu run riot.

Very well deserved, he has been outstanding for Gloucester this season.

Thread: Free Agents Thread of 2025 We're back for a fourth time. This thread features a list of players out of contract. I have attempted to check their contract status but some may already have agreed deals or otherwise be unavailable. Thanks Oval for the data! 1)

Delighted to announce that my first article for World in sport has been published. A piece about Louis Rees-Zammit’s return to Rugby Union after his stint in the NFL. Give it a read if you would like. worldinsport.com/louis-rees-zam…

With the British and Irish Lions tour finished, I put together my test team of the series. Give it a read if you fancy⬇️⬇️