mattfoster2010
@mattfoster2010
i enjoy listening to music.
i love cars and tv shows about cars.
spina bifida from birth
west ham united fan.
#YouMatter
dm's only from people i know.
ID:120749732
07-03-2010 12:31:34
469,8K Tweets
5,5K Followers
6,0K Following
May you walk courageously away from the things not meant for you, and walk confidently towards the things that are. Trust in the signs you receive. #StarfishClub #X #mentalhealth
Today’s #mentalhealth message is one of my favourites because all we can do as human beings is our best. It’s enough no matter what anyone says. Chance to Shine: A Guided Mental Health Journal a.co/d/chxuoFm
#StarfishClub #X
Please join me in this affirmation: I am good enough now. It is one I have personally struggled with over the years. I wrote this poem about it and wanted to share it so that it might help others. #StarfishClub #X #mentalhealth
There is no one like you and there is no one like me. That means we are all special. #StarfishClub #X #mentalhealth
It’s ok to say no and it’s ok to take a break. Another word for it is self-care. Self-care is the practice of caring for oneself. Caring for oneself should be easy but it’s hard for many people. #X #StarfishClub #mentalhealth
This week is National Public Safety Telecommunicators Week. A time to recognize the heroes on the other end of the phone at the Toronto Police Service.
This morning Directors Kevin Corrigan TPA, Mike Harris 🇨🇦, Ron Tait and Clayton Campbell attended the Toronto Tri-Service Emergency
You have absolute authority to toot your own trumpet; even if it’s small steps, it’s progress. Don’t compare yourself with others’ progress. Yours is your own to make good. #monday #monday motivation #motivation #monday mood #motivation monday #writerlife #amwriting #RomCom