Game shot🎯 -#premierleaguedarts #o2arena #darts

Getting in at 3:20 back up to get ready for work at 7 going to be a long day😴

Talking to people close to me sharing their memories of how low I was a few years ago to see how I am now and how far I’ve come over those years I can’t lie I’m proud of myself but it’s so tough hearing people memories on those low days💙

Can’t officially sign people yet but some of the signings around non league will make for following the leagues very interesting!⚽️ Love keep track of all non league!

Any excuse to bring out a trophy picture On a serious note I talk about how far I’ve come from my lowest to where I am now but I couldn’t have done it without the support of everyone I’ll always be forever grateful and appreciate everyone that’s been a part of my MH journey🧠💙

Men’s Mental Health Awareness month admittedly in America but should be spoke about all the time anyway!🧠💙 #ItsOkaytoNotBeOkay #mensmentalhealthmonth #MentalHealthMatters #MentalHealthAwareness

Honestly the lot of you I have on here are some of the nicest people always looking out for me💙

Let’s encourage people to talk about their mental health all the time not just on awareness days and months!🧠 #MentalHealthAwareness #MentalHealthAdvocate #MentalHealthMatters

Really good evening with the sister watching Rob Beckett he was fantastic 😂 Another comedian added to the list of ones I’ve seen!🙌🏻

Back after a nice little break from here! 🧠

Just seen this whilst on my break, really does show that tomorrow is never promised and life really is precious! May he rest in peace, thoughts with his club, family and friends at this difficult time! 💙

Huge step up shift tomorrow at work dreading it and anxious but time to step up and show I can do it🫡 #MentalHealthMatters #mentalhealthawareness

Nothing better than that first cold drink when you come back from exercise 🫡

Need to get back on here consistently and supporting people again, had a bit of a meh period myself so stepped back! Positivity again!🫡💙 #MentalHealthMatters #mentalhealthawareness

Excited to get back to watching live football today⚽️

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Can’t wait for this club World Cup final to actually start 🙄😂

Palmer making this his final👏🏻 #cwcfinal