REMINDER: CA, you are now REQUIRED to wear a mask in public spaces. We’re seeing too many people with faces uncovered. Wearing a face covering is critical for keeping people safe and healthy, keeping businesses open and getting people back to work. Do your part. Wear your mask.

I am happy to inform you that I’ve already introduced an amendment to block your latest racist, classist nonsense

I’m on #tiktok! Here’s my first video - A lesson in drinking water from the sassy kind highest version of me. It was actually really fun to make and I’m excited to upload more videos about health, wellness and growth. Are you guys on TikTok? Stay hydrated! vm.tiktok.com/J2YGmAU/

nothing puts me in a better mood than when I’m working on something I enjoy. Who can relate?

Remember love is always stronger than hate🙏🏽

Sign this petition to stop Trump's administration from suppressing vote-by-mail. Protect our right to vote. Ballotbymail.org/delay?source=1…

I took a break from creating content & so much shame came over me. Then, when I felt the space to create content, I was afraid to do so for fear that I'll get called out on my absence, my “slacking off”. Oh, the mind fuck. No shame in taking a break: buff.ly/3hf1zWu

Shame = a giant waste of time. Take that break, that nap, that "me-time" you've been wanting. Don't deprive your mind, your body, and your spirit the respite it needs to thrive. I talk about this in my latest podcast episode. buff.ly/3hf1zWu

Imagine where you'd be if you dedicate more time growing yourself instead of shaming yourself. #themoreyouknow

All the best ORGANIC, NON-GMO fruits and vegetables, and GRASS-FED meat & dairy are NO USE if you aren't consuming them properly. Aside from cooking your food, learn the simple hacks of how to get the most out of what you eat and drink maryvallarta.com/home/why-how-y…

I'm discussing “Lose Weight Without Dieting - Eat For Your Body Type ” with Zen House. Today, Feb 2 at 5:00 PM PST on @joinclubhouse. Join us! joinclubhouse.com/event/PDOqyNZa

Logging onto clubhouse in 5 mins. Talk to ya there!

Kids share a lot. My 5 YO just told her class that she got new drawers. 😆

When fear strikes, remember this. Fear doesn’t speak truth. It speaks fear. #meditationreflections

Does anyone else get super impatient when they’re brewing tea? I have to keep reminding myself to stop lifting that teapot lid. 😆 It’s funny how something so simple can be such a huge reminder to be present and patient.

Anyone else love the sound of tea being poured? #asmr

New video: Why you need to stop snacking youtu.be/e0rJQEUwtkw via YouTube

The best AI Tools in 2023 that you must know. #AI #ChatGPT #GPT4 #ArtificialIntelligence #AutoGPT

Whatever you need to make you feel you like yourself, DO IT. Go on that hike. See your therapist. Visit your friend. Paint that picture. Make that track. Publish your writing. Share your story. Go on that date night. Take the day off. Your future self will thank you. 💛

🚨 Burnout is real and too common. 🚨 In our latest Tradition Breakers episode, Mimi Chau shares her journey from burnout to feminine empowerment, ancestral healing, and wellness. 🌸✨ 🎧 full episode: tastydirectives.com/podcast/how-bu… #AAPIEntrepreneurs #AAPIWomenLeaders