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Single leg extension full stack #tobigformachine #badboyzforlife #martynford youtu.be/mwog5s8KGGQ

30kg lateral raise warm up youtu.be/kNyLTulk_yc

280kg deadlift for reps #martynford #shirtsthatfit #badboysforlife youtu.be/CWPBhilvvJ0

140kg single arm row #martynford #shirtsthatfit #badboysforlife youtu.be/TuNiCvYc8n0

50kg dumbbell press for reps #martynford #shirtsthatfit #badboysforlife youtu.be/RiPhoIHZaGM

Reps on the rack #martynford #shirtsthatfit #badboysforlife youtu.be/tWfjHUrGmqU

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#martynford #shirtsthatfit #badboysforlife instagram.com/p/tYk_RAxE--/

#martynford #shirtthatfit #badboysforlife instagram.com/p/tgZ5ThRE19/

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#martynford #shirtsthatfit #badboysforlife instagram.com/p/tgaWEhRE2t/

1000 plus leg press reps end of ses #martynford #badboysforlife youtu.be/bPM4JSUDyxY