Martin Nugent
@martin_nugent83
Performance Coach,
Director,
PhD Researcher.
🏋♂️📖
ID: 1437865501078720526
http://www.mneliteperformance.co.uk 14-09-2021 19:47:18
128 Tweet
69 Followers
92 Following
Every 6-12 we provide reliable data blended into static and video reports that even my mum can follow. These guys Adelaide Crows are making strides with their sprint training. Comment on this video with a 🫡 for the chance to win a free sprint or COD report. Speed Solutions
Pro footballer Matt Ridley has been using Hytro to help de-load in his strength sessions 🏋️♂️ Using Hytro to de-load in strength sessions helps: ⚫️ Maintain progression ⚫️ Injury prevention Discover the benefits of BFR 👇 bit.ly/44DuPzd 📍 - MNElitePerformance #Football
Delighted to be supporting the team One Knoxville Sporting Club this season via our online training platform 📲⚽️ A team only heading in one direction 👆with a fantastic group of staff and players 💪🏻🏋️♀️📈
Preparation BFR 🏋️♀️ BFR warms up the joints and muscles by locking blood in the limbs. Unstrapping drives fresh blood into the muscles and joints, warming them up much quicker than traditional preparation methods. Learn more 👇 bit.ly/44DuPzd ⚽️- MNElitePerformance
Following the announcement by Newcastle Thunder this morning I’ll be looking for a new club for the upcoming season. If you can RT or like I would appreciate it. #RugbyLeague youtu.be/dqchOzzxZ28?si…
Dimi vuemotion You’re asking all the right questions. A) Build confidence in BRAKING so that they are happy to Run in faster and brake later. Human Braking Performance and Gareth Sandford have been banging on about “braking reserve” for a while. B) Teach the concept of LEVERAGE , under high
🚨 Latest paper just published… Reliability of phase-specific information in change of direction tests using a motorized resistance device 1080 Motion Instantaneous velocity curves in change of direction = more advanced insights!! frontiersin.org/articles/10.33… #accel #decel
🇬🇧 Team GB’s 𝐌𝐨𝐬𝐭 𝐕𝐚𝐥𝐮𝐚𝐛𝐥𝐞 𝐏𝐥𝐚𝐲𝐞𝐫 and the best 0.5 in the world🚀 Huge well done to Jack Smith on this achievement. You’re a credit to rugby and a pleasure to work with🏉 We have enjoyed supporting you on this journey 💪🏻📈
💥Client Testimonial💥 Newcastle United youngest Champions League Player LewisMiley “I have been working with Martin and his team now for 4years, his attention to detail in making sure I can get those extra percentages is different class…” 😌
💥Client Testimonial💥 Person first, athlete second 🙌🏼 Newcastle United @JamieMiley14 with the kind words We are a family run business and we adopt this throughout; you become part of our team.