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Lineout control✅ Maul set up✅ Now it's time to referee the contest at the Maul!💪 It's key to know your process, with entry points and binding being the key to success Ben takes us through these priorities to finish off this section of the #Big5Guide youtu.be/0DyTf-ivzhI

CREU HANES! 🤩 Cymru are heading to #WEURO2025 🇨🇭 #ForHer | #TogetherStronger

A fantastic advert for WRU Community - Wrth galon y genedl rugby this afternoon, with a thrilling top of the table clash between Aberystwyth RFC & Tenby United RFC result could have gone either way. A big thanks to Aber for the referees welcome pack, gestures such as these are always appreciated. Diolch

A couple of positive for welsh rugby fans this morning. 1 January is finally over. 2 We’re still in with a chance of winning the Triple Crown. Oh and don’t be too critical of the boys, they literally spilt blood for your entertainment they couldn’t do any more.

After declaring that we overplayed against the french, the team have obviously been told not to play today!

When a young person is in a dysregulated state, this is not the time for reasoning & questions. What happened? Why did you do this? You should have known better. The highest part of the brain(Pre-frontal cortex) thinking ,reasoning,decision making & learning memory is offline🧠🌱

I was thinkng recently about attachment styles in the workplace, so I thought I'd post a THREAD about recent research publications on this topic. Many leaders won't realise they are dealing, in the office, with fears they held as an infant. So are their employees & staff members.

Gareth Edwards loving this. 👌🏼

A pleasure to referee two great teams in the West Wales Rugby Union Cup Final today. After reffing a few semi finals and the last 2 Bowl Finals great to receive my WWRU Tie from the committee. Diolch

To anyone who’s going to the Oasis gig tonight, i hope you have an amazing evening. I’m still 13,624 in the Queue for tickets 🤞🏻

World Rugby has issued a Clarification in Law by the Designated Members of the Rugby Committee following a referral by Italy relating to kick offs & restarts. passport.world.rugby/laws-of-the-ga…

fika

Sharing again for everyone getting their GCSE's today.

Don’t you just love the power and connection of sport.

As part of our recent thematic report on behaviour in schools, we visited Cardiff West Community High school. Since focusing on wellbeing, they’ve seen a reduction of almost 60% in exclusions. Learn more here: bit.ly/3ERvTZb

When punishment & consequences are introduced during dysregulation the brain focuses on survival instead of problem solving. This is why understanding a few core concepts on how the brain works shows us that teaching moments work best after the nervous system returns to calm🧠🌱

2014 Guinness Advert : Bill McLaren

That noise - Holl galon 😍❤️ #CymruAmByth | #GuinnessM6N

So pleased for Dewi and the rest of the squad having so much negativity around during a period of transition, but they keep turning up, putting sweat, blood and tears in for our entertainment. We’re moving in the right direction, da iawn bois. 💪🏻👊🏻🏴󠁧󠁢󠁷󠁬󠁳󠁿