I think this could be the best explanation I have read about the difference between OL and Jump Squats

Another excellent speaker announced for the Irish S&C conference

This is a fantastic initiative by Meath GAA to improve the development of underage players at club level. The S&C programmes uploaded every week to the club app are of excellent quality facebook.com/10008075409526…

Great to see a Irish female nutritionist recognised for her great work with Liverpool mens football team this year facebook.com/10006484707183…

This will be an excellent talk to attend especially for coaches trying to incorporate a S&C element into the overall training session

Interesting article about the importance of Speed in GAA More than ever at the top of our game, speed is king rte.ie/sport/football… via RTÉ

Am delighted that Paudie was added as a speaker for the irish strength and conditioning conference in Belfast this August I just finished watching his excellent presentation of olympic lifting on LTAD Network . Its some line up of speakers now

The announcement of Paudie as a speaker for the Irish Strength & Conditioning Network conference brings me back to my favourite S&C moment of the year

It was great to see the Meath boss highlight the importance of the S&C work done with the team this year (by David Drake and Phil Cambell) and how this contributed to their great victory today rte.ie/sport/football…

This is the first time I have seen Meath LGFA run a structured S&C course like this for the club coaches . €50 is very reasonable instagram.com/p/DMFjC16NE0v/…

Congrats to Meath and Dublin ladies who qualified for the All Ireland Final. The fitness of both teams was outstanding and was a key factor in the wins. Well done to the S&C coaches Sami Dowling and Eugene Eivers. War has now broken out in our house with two split groups

Interesting short video on the day in the lives of the english mens rugby S&C coaches. vm.tiktok.com/ZNdufG9r6/

🎤 Speaker Announcement We’re delighted to welcome Mick Bohan as our next speaker at Coaching for High Performance – From Vision to Execution. 📍 GAA National Games Development Centre, Abbotstown 📆 1st November 2025 Early Bird Tickets: loom.ly/6LeFKYY

Found this an intetesting article. Data helps GAA club to first senior status in 135 years rte.ie/news/regional/… via RTÉ

I wonder does S&C play a part here Schoolboy rugby players in Leinster suffer fewer injuries than those in other provinces, study finds independent.ie/irish-news/sch…

As a Marys man I will always remember this man as one of the greats. RIP Jamo

Inteteresting article rte.ie/brainstorm/202…

Munsters new centre of excellence

Two irish girls achieve first and second in the 20 metre sprint at the aflw combine Two excellent times of 3.14 and 3.16

This is great news for a fantastic Irish success story who have made a huge contribution to the S&C Industry dundalkdemocrat.ie/news/business/…