Wishing @olk_computer and Lanterns on the Lake good luck for #mercuryprize tonight. You're no demerara but you're alright 😉 Really proud of you and ever so slightly jealous!

Nathan Hill - The Nix. Best book I have read in years, highly recommended.

Day two for centurionrunning #OneCommunity 100 mile week. Anyone else think it was a good idea to get some variety by doing an interval session? Just me then...

I understand why 'marginal gains' and focusing on the details are attractive concepts. But don't fall into the trap of getting lost in the details, checking off a lot of very small boxes that create the illusion of progress, instead of actual meaningful growth.

Happy 2021. Hope we all get some chances to climb that goddamn mountain.

Pulse ox also available on at least some Garmin watches :) bbc.co.uk/news/health-55…

I've become semi obsessed with Winter Solstice by @LYRband after hearing it on @Guy_Garvey radio show. Such uplifting music with knockout #SimonArmitage lyrics and delivery 😍 youtu.be/fK-xy_1C_o4

Great, thought provoking read, highly recommended.

I have so much love for Tim Tollefson for sharing his history with body dysmorphia and eating disorder youtu.be/fdlTL14vZqQ

Everyone catching up ..?

Such an incredible week in our buzzing Manchester Office, as we hosted an Engineering/UX/Product Management meet up! ⚙️💻 The teams have held sessions including threat modelling, user story mapping, and agile workshops. #productmanagement #teambuilding #engineering #UX

Today one of my team said to me that he thought my job was to create the conditions where people could choose to be happy at work, and the rest was up to them. I really love this way of expressing the power and boundaries of management.

My most played song of the year, according to Spotify. It has been another one of those years... Joanna Sternberg - This is Not Who I Want to Be open.spotify.com/track/5XwNBbIO…

I saw this story trending last year and set a calendar reminder to read it again around the holidays. This just hits different…

I think we all know this, but a healthy reminder.

#BlueMonday isn’t real, but depression is, and it doesn’t care what day it is. We’re here for you no matter the day 💙

Regular reminder: your worth is not defined by your job title or how well that is going (note to self)

The world’s most popular book on habit change: Atomic Habits I've spent the past 100 days summarizing and visualizing the best ideas in the book. Here's what I learned:

Trying to finish work after a long week...