Coaching is not an easy gig.

Unless you've done it, you wouldn't know.

Here are the 10 Truths of Coaching.

[THREAD] 🧵

Exciting news this Easter weekend! We have a new office for Anyscor at The Linc, TUD Blanch🤩
@energiaireland Enterprise Ireland TU Dublin Blanchardstown
#anyscor #sport #rugby

INCREDIBLE.

41’ A scintillating break from veteran GHK winger Scott Davidson isn’t quite rewarded with the score it deserves. Still 22-15

It's time for #MatchDaySorted 🥳

Follow & RT for a chance to win:
2× Tickets to Ireland v Italy on the 11th of February at The Aviva
4 × Pints of Heineken Ireland
2× Match Day Burgers
1 × #MatchDaySorted

Winner announced lunch time this Friday
#IrelandvItaly #SixNations

😢😢💔

Green and yellow scarf sellers checking their stock for 2024.

HE'S ALEXANDER-ARNOLD.

🚨 LAST CHANCE TO ENTER 🚨

We’ve teamed up with Emirates to give away return flights to Dubai ✈️

The lucky winner will be announced tomorrow.

To be in with a chance to win:

✈️🇦🇪 FOLLOW & REPOST 🇦🇪✈️

Info: dublinairport.com/latest-news/20…

SNEAK PEEK 👀👀👀

Our refurbished Members Bar will be open tomorrow 😍😍😍

Why not come down, see the impressive work that has been done and enjoy some local and Rugby World Cup action❓❓❓

𝗔𝘁 𝘁𝗶𝗺𝗲𝘀, 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗼𝗯𝘃𝗶𝗼𝘂𝘀 𝘄𝗵𝗲𝗻 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗶𝘀 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘁𝗼 𝗰𝗼𝗽𝗲, 𝗯𝘂𝘁 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻𝘀 𝗮𝗿𝗲 𝗵𝗮𝗿𝗱𝗲𝗿 𝘁𝗼 𝘀𝗽𝗼𝘁.

Check in on those around you.

#WorldMentalHealthDay | #YouAreNotAlone | Samaritans

THAT’S A TEST W! 💚

#TeamOfUs

Final score at Old Anniesland. GHK 32 Biggar 31. Great game of rugby. Tremendous boost for the young GHK Rugby team.

Here's our 1st XV squad for tomorrow 🙌

📍 Thomas Mellon Playing Fields
🏉 Ulster Premiership Division 2
🆚 Belfast Harlequins RFC
🕝 Kick off @ 2.30pm

With thanks to Johnny Windscreens, O'Neills and Pat Kirk Ltd for their continued support 👏

HAVE THAT YOU FUCKING SAUSAGE HAHAHAHAHAHAHAH

So here is our first squad announcement for the 2️⃣0️⃣2️⃣3️⃣/2️⃣0️⃣2️⃣4️⃣ season as our 2XV head to Ards Rugby Club tomorrow in the Junior Shield 🏉

Many thanks to main club sponsor Donnell & Ellis Heavy Haulage Ltd for their continued support 🚛💨

🚨LAST CHANCE🚨

We're celebrating the new Aer Lingus direct service to Cleveland, Ohio with a giveaway.

You could win:

Return flights to Cleveland 🇺🇸
4 nights in a fab 4* hotel🏨
Tickets to the Rock & Roll Hall of Fame🎸

To enter: FOLLOW & RT

See:dublinairport.com/latest-news/20…

One last push 🐷🐷🐷

omagh-arf-ac.sumupstore.com

✈️Aer Lingus is celebrating a new direct service to Cleveland, Ohio from Dublin Airport

To mark the occasion, we've 2 return flights to Cleveland to giveaway, with 4 nights’ accommodation & tix to the Rock & Roll Hall of Fame

To Enter: FOLLOW & RT

See: dublinairport.com/latest-news/20…