Mark Homer
@markrhomer
Senior lecturer @BucksNewUni & applied sports scientist (physiology). Runner, cyclist, open water swimmer, Wolves fan & ginger
ID: 150805430
01-06-2010 21:50:04
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Great to have Greg Whyte OBE talk to the GBRT rowers & staff this morning about his experiences and learnings from elite sport & charity challenges
GBRT psychologist Chris Shambrook running a session on sleep optimisation with the rowers. 4 countries in the next 2 months with only 2-3 nights in their own beds. It all starts with Glasgow 2018 and culminates at the World Rowing championship in Plovdiv, Bulgaria #fridayforum
And that's it. The World Rowing U23 Championships have come to a close! A brilliant effort by all the GB crews! Here's a recap of the medals: 🥇LW1x 🥇W2x 🥇M4x 🥈M4- 🥈M8+ 🥈W2- 🥉LW2x 🥉W4x #GBRowingTeam #WRU23Champs
The ‘team behind the team’ supporting British Rowing on training camps across Europe this summer.....
Thank you to everyone at British Rowing over the last 22 years. It’s been a great role and now time for some fresh energy and expertise. Full statement attached.
Why do rowers seem to make such great cyclists? And can rowing fitness give you a boost on the bike? Former head of performance at British Rowing Mark Homer explains, in latest Cycling Weekly - on sale now
Our latest paper pubmed.ncbi.nlm.nih.gov/32000137-incre… investigating Oxidative Stress in Elite International Athletes: Charlie Pedlar, Richard Burden, Mark Homer, Gareth Turner
Get your Weekly! Cycling Weekly In latest issue (19/03): If you're working from home with more flexibility as to when you train, what's the best time of day? @Markrhomer investigates; & we speak to Owain Doull about what keeps him motivated Buy online: magazinesdirect.com/single-issue/#…
An article I wrote with some help from Brendan Gabriel & Samuele Marcora check it out in Cycling Weekly
Today is the official release of the book I co-edited with Phil Hayes on ‘the science and practice of middle and long distance running’. Massive thanks to the 36 world-leading experts who contributed towards the magnificent content of this book. routledge.com/The-Science-an…
Looking for an opportunity to re-unite your team? @BucksNewUni Sports Scientists have used their research to develop a fun and informative day that will bring your team together to think about their health and activity levels. For more info: [email protected]
I am looking to recruit female football clubs to be part of my PhD studies looking into ways nutrition can help in preventing and optimising recovery from injury. Email me if you are interested in taking part [email protected] #phdchat #football @BucksNewUni
Yesterday I visited @BucksNewUni to deliver a presentation to their Bucks Sport master students. On how Performance analysis is used in football. Thanks for having me