Mark Queppet (@markqueppet) 's Twitter Profile
Mark Queppet

@markqueppet

I've helped thousands of men eliminate habits of escapism and unleash their potential. 100k+ Subs on YouTube

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linkhttps://go.frontlineman.com/41R2TK2 calendar_today01-04-2013 23:57:51

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Mark Queppet (@markqueppet) 's Twitter Profile Photo
Mark Queppet
@markqueppet

a month ago

If your life swings between grinding all day and numbing out at night, you're not winning, you’re burning out. This “work hard, play hard” model? It's just emotional whiplash. Extreme stress during the day → extreme indulgence at night. But neither one actually creates a