
Mark Bennett
@markbennett07
Data analysis, strength and conditioning, Head of athletic performance Blues Rugby (Auckland)
ID: 3101636950
21-03-2015 11:13:57
5,5K Tweet
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šØ Our latest paper online: Genetic variants𧬠associated with soft tissue injury history in elite maleš athletes jsams.org/article/S1440-⦠Open access Professor Alun Williams Dr Mark Antrobus Rob Erskine, PhD Dr. Shane M Heffernan, PhD Georgina Stebbings Mark Bennett et al. JSAMS UniofHertsIoS





gg Eamonn Flanagan Michael Boyle Oliver Anwar Ok boss. Btw, blacks a bad colour to wear. You should wear blue like I do. Only blue clothed ppl know how to dress....

This REVIEW synthesizes findings from the Past Decade on neuromuscular adaptations to Strength TRaining, differences btw elite/recreational athletes, TR methods, recovery strategies + practical recommendations to optimize athletic development Biology of Physical Activity frontiersin.org/journals/physiā¦




Fundamentally disagree with this. Match ' šāāļødemands' aren't there 2b replicated metre for metre for conditioning. The distribution of the events aren't regular. Replication is fools gold. Structured conditioning can achieve a strong physiological stimulus in less time / distance






