Mark Woodland (@markawoodland) 's Twitter Profile
Mark Woodland

@markawoodland

Connecting healthcare, education and housing. Founder & CEO of @kismethealthy . Founder of @ourxplor now @xplortech . Retired Soldier 🪖🇦🇺

ID: 336417708

linkhttps://www.kismet.healthcare calendar_today16-07-2011 07:50:12

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Mark Woodland (@markawoodland) 's Twitter Profile Photo
Mark Woodland
@markawoodland

4 months ago

7. Your gut, not your brain, makes 95% of your body's serotonin. Poor gut health = poor mental health. This explains why antidepressants often fail. They're addressing the wrong system. Cut gluten and processed foods. Eat whole foods. Add probiotics. Heal your gut.