Nearly 40% of American adults ages 40 to 59 are obese. Learn more and interact with the #StateofObesity: goo.gl/vA28UY

Exercising 30 mins/day reduces heart disease by 30-40% & stroke by 25%. Tips on staying active from GoRedforWomen spr.ly/6017W2hv

RT @MGHDiabetesEd: Quinoa is a versatile #wholegrain - Options for breakfast, lunch and dinner: ow.ly/Be5SZ #WholeGrainsMonth

Into #almonds? Good news - your body digs 'em too! #nutrition

What is gestational #Diabetes? goo.gl/ZbmlPJ

Salt: Sneaking into your #food like a #ninja - goo.gl/apQgcP

If you're taking #aspirin to prevent #heartattack or #stroke, there's something you should know: goo.gl/htH8dY

Well: Obesity Around the Nation nyti.ms/1rv67a2

The US is a pretty fat country: goo.gl/AU8yoF

A little #MotivationMonday for you! Don't quit! #getactive #getfit #fitfluential #fitfam #RunKeeper instagram.com/p/ssZjeTzFyx/

Good to know. #GetFit

That morning cup of #coffee could be better for your #health than you might think. goo.gl/hRIoPI

Have you considered high-intensity interval training? #fitness #getfit goo.gl/ga1Z1Q

1 thing #women aren't getting enough of to stay #healthy - goo.gl/dTnH2J

#Starbucks is testing coconut milk as a non-dairy option - consumerist.com/2014/09/09/sta…

What happens to your body when you don't #sleep? goo.gl/KMBsEv

A3: Exploring places like #NationalParks can inspire physical activity is.gd/NS8laO #childobesitychat

Looking forward to some of the #health and #fitness features in the new #iPhone6. Are you? arstechnica.com/apple/2014/09/…

An #obesity fact to consider: