Depression is misunderstood as sadness. Most people who are chronically depressed aren’t sad at all. They feel nothing. Their bodies are in a freeze protective state. This is why we need to understand depression as a response, rather than a disease.

reminder for you to stop blaming yourself for things that are completely out of your control. you’ve been through a lot babe, you deserve peace.

my sensitive ass really notices every small change in tone, convo, lack of interest from ppl & i take that shit to heart

Pessoal de 29/10 a 5/11 não há metro na cidade universitária por causa de obras, vejam da vossa vida

Many people believe their values come from holding opinions. Opinions aren’t values. Values are actions: how you live, how you interact with others, and the choices you make on a daily basis. Values are quiet. Opinions are loud.

im actually a sucker for things in life that move my heart even a little, yes i will tear up at something beautiful, i will cherish how good hugs feel, when a stranger compliments me, random acts of kindness, platonic love, getting excited abt lil outings w ppl i love

sometimes people take advantage of your softness and hurt you without guilt. yet they get upset when someone else takes advantage of theirs - that they were soft and got hurt. many are so far removed from empathy, the situation has to happen to them directly so remorse is felt.

Introverts are not quiet, they feel too much. More than you can imagine. The flood of emotions. The waves of thoughts. The storms of feelings. And sometimes it gets too heavy. To process it. To make sense of it. They're not quiet, they're just trying to put it all together.

you never meet people by accident

acabei de me aperceber q é realmente insano eu dormir tipo 3h todos os dias e continuar funcional

SZA SAID “HAD TO BE ALONE TO FIGURE OUT HOW I SHOULD BE LOVED” PLS I FELT THAT!!!!

Introverts talk when they have something to say. They don't like to blabber. They like to add meaning to a conversation. Something that has depth & value. And when they find something that excites their soul, believe me, they light up like the sky on the fourth of July.

if you are struggling to interpret what someone means, just ask them. don’t project - making an incorrect assumption is going to do more harm than good

Losing your jewelry is a different kind of hurt

it's not overreacting, we all have different sensitivity. if it hurts, it hurts. that’s it.

i immediately go silent when something upsets me. it's a coping mechanism i have developed over time. instead of expressing my anger or frustration, i simply withdraw and try to process my emotions in private. i prefer handling my problems on my own.

will i end the semester? or will the semester end me???? stay tuned