Would you like some time to relax and reconnect with you, your dreams and other like-minded Souls? This Day Retreat is an opportunity to get back in touch with yourself and clarify what you want in your life! Find out more about this gentle and FUN day: mariabourke.com/shop

Is Monday your ‘day off’? When is the last time you did something nice FOR YOU on your day off? Click here to book your place / find out more including the plan for the day / to be notified when new dates and locations are announced: mariabourke.com/day-retreats

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What are you doing this Sunday October 1st or next Monday October 2nd? Find out more: mariabourke.com/day-retreats

Really looking forward to our POSITIVE Meet-Up this Thursday, October 5th. More details in the video: youtu.be/7PBifVElYa0 Find out more: mariabourke.com/positive Get an email reminder: eepurl.com/htZcwL

Really excited to take part in Galway Mind Body Experience tomorrow Sunday 8th in Leisurelands, Salthill. If you're around pop over to stand 36 and pick-a-card to keep. More info: mariabourke.com/gmbe

Ready to do something POSITIVE for #WorldMentalHealthDay2023 today? Write this affirmation out and put it somewhere you can read it everyday e.g. your wallet / bedroom mirror / car and just watch what happens! Full message on FB / IG / LI Maria B. Bourke

What an honour to be involved with this wonderful collaboration between Cyprus and Ireland. ALL invited to the Herstory for Peace conference this Thursday 30th November from 1 - 4pm GMT / Irish time on ZOOM. Click here to register / find out more: herstory.ie/eventsblog/202…

Looking for meaningful stocking fillers or small gifts for kids or adults? I believe Magik (like a pet) is not just for Christmas. In fact I have all sorts of practices to help me feel the joy and Magic of Christmas every single day! Find out more: mariabourke.com/book-my-kinda-…

How do you measure a life? For me, it's about special moments - not just firework moments but all the cuppa tea moments, watching movies together and silent moments - with the people who matter to me. I wish you a year FULL of LOVE and special moments with those you love.

What are you committing to FOR YOU this year? Be Happy! That's my 'GOAL' for 2024. Shouldn't be hard to achieve as that has been my deliberate daily focus for over 20 years, since I started to really understand that you attract EVERYTHING in life according to how you FEEL!

#Herstory Light Shows will illuminate iconic local landmarks across Kildare for the wonderful @brigid1500 Festival with new art inspired by St. Brigid & performances by fire-dancers on the 31st Jan & 1st Feb 2024 in celebration of #StBrigidsDay herstory.ie/events

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Will you join me for #SelfLoveFebruary? Investing 10 minutes a day in YOU starting tomorrow! I'll be sharing something every Monday, Wednesday and Friday here on this social media channel. Valentine's Day is a trigger for most people... More in video: youtu.be/G9Nre7gzXnQ

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Welcome to Day 1 of #SelfLoveFebruary Love is a VERB as well as a feeling. How can you start or uplevel your self-care? I set an intention every day as part of my daily routine. More in video: youtu.be/7tu1yDNDJSk #valentinesday #selflove #selfcare #february2024

I was Aine's bodyguard as #BishopBrigid in Galway last year.

#SelfLoveFebruary is about starting or upleveling our own #SelfCare. As a wise woman Hilda Carroll said in a recent newsletter "Self-care is not just Netflix and bubble baths." That really caught my attention. More: youtu.be/7tu1yDNDJSk

Invest 30 seconds a day in YOU? #SelfLoveFebruary has taken a new twist! Today I was reminded of a message I’ve shared before: Reading the recipe NEVER baked the cake! Mental health is a BIG topic. There’s loads of talk but what can we DO? Video:youtu.be/FMvxv6VPJQI

Are you giving YOURSELF the LOVE & care you'd love from others, if not, it's never too late to start! (More in the video.) You might enjoy the article I wrote - and refer to in the video - for the Sunday Independent in February 2020: mariabourke.com/the-truth-abou… #SelfLoveFebruary