What good advice have you been given? Your mind will convince you to give up before your body does.

What happened today that made you smile? So yesterday I got soaked through to my underwear watching my daughter play football. I wasn’t going to make the same mistake again. This time I brought my umbrella 😆 Photo by Simon Newman

What’s been your moment? Seeing my children go back to school happily after the Christmas break. I’m never quite sure how they’re going to react, so when it’s all smiles I feel very relieved ☺️

Do you need a distraction? Would you like some help with that? Send me a DM

What the Mum! Series 12 of the podcast is now fully published and in a few weeks I’ll be publishing Series 13. Tell me your mum story Why not take a listen? anchor.fm/whatthemum Or Just watch youtube.com/channel/UClEhv…

Be ruthless with your time Would you like some help with that? Send me a DM

Take a look at my latest blog, Confidence starts from within mummyonabreak.co.uk/confidence-sta…

It’s time. Time for what? Time to release series 13 of What the Mum! podcast. In the meantime, make yourself a drink, sit in your favourite chair and catch up with the last 12 series. Why not take a listen? anchor.fm/whatthemum Or Just watch youtube.com/channel/UClEhv…

Five ways to increase your confidence Would you like some help with that? Send me a DM

What good advice have you been given? Stop worrying about everyone else and start focusing on what you’re doing.

How will you make blue Monday feel amazing? Would you like some help with that? Send me a DM

Is today just an ordinary day? Would you like some help with that? Send me a DM

Take a look at my latest blog, Do you have the confidence to fail? mummyonabreak.co.uk/do-you-have-th…

When will you be happy? Would you like some help with that? Send me a DM

What good advice have you been given? It’s your choice to live your life on your terms. Be brave, make difficult decisions and take action to get on the right path for you.

Do one small thing that your future self will thank you for Would you like some help with that? Send me a DM

You don’t have to do it alone Would you like some help with that? Send me a DM

Having the confidence to deal with life events

Stop pushing Would you like some help with that? Send me a DM

What good advice have you been given? Be patient, you are exactly where you meant to be.