Go Team Blue!

The world is unfolding as it should #WfortheWin Winnipeg Blue Bombers #bombers #GreyCup107 #GreyCup #greycup2019 #Bombers

Dear Nick: we're waiting. #Rnation #RedBlacks

Upper push/pull today. 7 of 9 with #dumbbells only - it felt good, tomorrow morning it may feel somewhat different :-) #resistancetraining #gettinghealthy #lifting

Finally, some good news !

Morning coffee and pastries at Chez Jose with Nate & Eliza this morning. This part of Montreal is very colourful. #montreal #weekendaway #roadtrip #chezjose #StreetArt

With a little imagination everywhere is a playground. #montreal #bw #blackandwhite #blackandwhitephotography #photography

Wandering around old Montreal. #Montreal #oldmontreal #blackandwhite #blackandwhitephotography #photography

Step #1. Now, if he could bring us a QB.... #Redblacks #RNation

That time in the evening when the light is absolutely perfect. #StreetArt #Montreal #oldmontreal #streetshots #batman #Superman #outforawalk #streetsofmontreal #outandabout #photography

Welcome to Ottawa, Paul LaPolice! We've named our second Head Coach in franchise history. DETAILS 👉 ow.ly/46QH50xutlo

Yoda has been lost since 2017 #streetsigns #Montreal #oldmontreal #lostcat

Cat Cafes, yup... apparently they're a thing. Nate & Eliza loved it. #cats #catcafe #family #familytime #montreal #photography

So many buildings like this in Old Montreal, every city should be like this. #StreetArt #murals #streetmural #Montreal #OldMontreal #outforawalk #foundonthestreet

The next Scottish referendum question has been leaked: Should we not just fuck right off with Iceland, Greenland, and Canada, and form an alliance of The Fecking Sane? Aye or Aye?

Relaxing in a window (Montreal Qc) #streetphotography #streetshots #shootthestreets #montreal

What better way to spend an away game evening!

@MarcusAdams_54 Ottawa REDBLACKS So far,