This is a post about why we have such an unhealthy relationship with food and also our body image! I've put a few ideas on how we can have a happier and healthier relationship with food and our bodies 💪 mantramumbling.com

Need to keep an eye open for these! It's happening all over the country. Disgraceful!!

A sandmartin who has flown thousands of miles from Africa, just trying to get home, yet North Norfolk District Council have netted over 1KM of Bacton cliff face. Please RT and cause an uproar for nature #NetsDownForNature.

GRIEF IS A PART OF YOU: I always thought #grief was this weird shadow which followed me everywhere in life, now I realise & come to terms with the fact it's part of who I am. I've written a blog post on my current experience of grief mantramumbling.com #WednesdayMotivation

I'm looking for #EssexBloggers who have a dog and would be interested in receiving a free photoshoot and prints of your pooch in exchange for social media features and reviews! Please email [email protected] / [email protected] #BloggersWanted

Anti-bird netting on Ludlow hedge ripped down - BBC News bbc.com/news/uk-englan…

Hi #ethicalhour, sorry I'm a bit late! Not been here for a while but I'm Jade I blog about wellbeing, mental health, eco bits over at mantramumbling.com check it out 😘

Listen to the man - he’s telling us the plain simple truth . We must stop pretending that #ClimateCatastrophe isn’t real and that ‘everything will be alright’ . The scientists have given us 12 years and our politicians are fiddling while our world burns bbc.co.uk/news/av/uk-479…

Want to start #meditating but don't know how to get started!? Read my review on the #mindfulness app it'll get you on the right track. Meditation helps you to reconnect to the present moment ✌ mantramumbling.com #meditation #wellnesswednesday

I'm ready for #cosyreadingnight !!

*GIVEAWAY* Win a bundle of our amazing August books in time for the #BankHolidayWeekend! Exploding language myths, getting into the wild with gorillas and more, a journey through Latin America and a prize-winning feminist masterpiece - RT & follow by 4pm Thurs 22 August to #win!

WHERE HAS THE SUMMER GONE? I am not loving the cold and rainy weather at the moment, I miss the hot summer sun. Next week I will be going to #Norfolk for a nice few days break and I am massively looking forward to it! Let's hope the sun makes an appearance ✌☀️ #summervibes

TWEEDY CLOTHING is focused on #sustainable and #ethicalfashion✌All their clothing is made by fairly paid adult workers 🌍 Join the Tweedy Family today and get yourself 10% off, use the code JADE10 tweedyclothing.com #sponsored #tweedyambassador #ethicalhour

THE SANSKIRT WORD FOR '#Chakra' MEANS 'WHEEL' 🔮 Chakras are energetic centres in the subtle body, comprised of the mind and vital energies. I have been learning more about #chakrahealing which is helping me to become more relaxed, improve my health and wellness 💚

OM MY GOD, how comfy is this!? Check out the detail on the yoga top! It's just amazing, making your #yoga or #meditation a bit more bad ass. To get yourself ANYTHING on tweedyclothing.com with a 10% off DISCOUNT just use my code JADE10!!! #sponsored #ad #tweedyambassador

LOVELY CLIENT FEEDBACK 💕 If you've had experience with #meditation or if you're a complete beginner we have #guidedmeditations for everyone. If you'd like to attend you can PRE BOOK for our September online classes for just £6! Click on the link below 👇 linktr.ee/mantramumbling

We always suggest that you seek professional advice and help from your GP or therapist before adding new therapies to your current treatment. #meditation can help in conjunction with your current treatment but not as a stand alone! #meditationteacher #meditationclasses

SUNDAY MYTH BUSTING!! That #meditation should clear your mind...NOPE!!! Your mind is there to be active for a reason, it doesn't need to be clear or silent! Meditation is all about #breathing 🌬 Slowing and deepening your breath is key, it's not about clearing your mind. #essex

Lovely client feedback 💕 #FREE #meditation on Friday, book your place now via link in bio 👆 #Essexmeditation #onlinemeditation #freemeditation #guidedmeditation