The Actif North Wales #InnovationFund is open! We want to test new & innovative ways of delivering impact through collaborative partnerships to support our ambition of encouraging everyone to be more active More details bit.ly/3sfwUDH

Mae #CronfaArloesi Gogledd Cymru Actif ar agor! Rydym am brofi ffyrdd newydd ac arloesol o weithio drwy fuddsoddi mewn partneriaethau cydweithredol i gwrdd ein huchelgais o annog pawb i fod yn actif. Mwy o fanylion: bit.ly/45zV4qD

Edrych mlaen i noson wobrwyo MonActif heno i ddathlu pawb sy’n rhan o gymuned pwysig chwaraeon llawr gwlad Ynys Môn. Cyfle i werthfawrogi a diolch i’r fyddin o wirfoddolwyr sy’n cefnogi’r holl gyfleoedd amrywiol i fod yn actif Gogledd Cymru Actif Cyngor Sir Ynys Môn

Get in touch to find out more ⬇️⬇️

Cysyllta am sgwrs os oes gen ti ddiddordeb ⬇️⬇️

Another opportunity has gone live - working in partnership with Isle of Anglesey County Council bit.ly/49IShyt Closing date for the role the in Gwynedd with Cyngor Gwynedd 23/11/23 and in Flintshire with aura wales is 26/11/23 ⬇️⬇️⬇️

Swydd arall wedi mynd yn fyw, yn gweithio mewn partneriaeth gyda Cyngor Sir Ynys Môn bit.ly/49IShyt Dyddiad cau ar gyfer y swyddi yng Ngwynedd gyda Cyngor Gwynedd 23/11/23 ac yn Sir y Fflint gyda aura wales 26/11/23 ⬇️⬇️⬇️

Ydy chi’n gallu helpu neu yn ‘nabod rhywun allai gefnogi?

Can you support us or do you know someone that can could. This is a really exciting piece of work that we’re keen test and evaluate this way of working #placebased #NorthWales #physicalactivity

Brilliant to be part an amazing squad&supported by a fantastic club &an army of volunteers to make things happen During #MentalHealthAwarenessWeek great to hear it’s not just health benefits that getting involved in sport offers but wider benefits inc supporting our mental health

It’s Mental Health Awareness Week - all about moving more for our mental health! We want to encourage as many people as possible to move more to improve their physical and mental wellbeing & delighted to support this week to raise awareness of the important role movement plays

Moving more can increase our energy, reduce stress & anxiety & boost self-esteem. There’s so many ways to make the most of being active in North Wales. We hope this short film gives you some inspiration #mentalhealthawarenessweek bit.ly/3K1HCTW

Mae’r math o weithgareddau dwi’n gneud wedi newid dros y blynyddoedd Fy hoff rai ar hyn o bryd yw ymarferion cartref gyda fy merch,mynd am dro amser cinio gyda fy ngŵr/cydweithiwr ac yn ddiweddar criced pêl feddal gyda grŵp anhygoel o ferched a digon o ymarfer criced gyda’r mab!

Movement is part of my every day routine&undoubtedly supports my physical&mental health. My current fix is home workouts with my daughter,brisk lunchtime walk with my husband/work colleague & recently softball cricket with an amazing group of women& cricket practice with my son!

People working in offices/desk-based roles are spending up to 75% of their working day sitting, which has detrimental &long-term impacts on physical & mental wellbeing Ideas how organisations can enable more movement in the workplace -Active Soles campaign bit.ly/45ltv4p

Rydym yn cydweithio gyda Betsi Cadwaladr i ddatblygu pecyn cymorth i helpu sefydliadau i gefnogi cydweithwyr i fod yn fwy actif o fewn y diwrnod gwaith Cadwch lygad allan am fwy o fanylion ar hyn! #sgidiausymud #wythnosymwybyddiaethiechydmeddwl

We’re working with Betsi Cadwaladr and we’ll soon be sharing an active workplace toolkit to help organisations support colleagues to be more active during the working day, so look out for more on this coming soon! #mentalhealthawarenessweek #momentsformovement #activesoles

Gall fod yn her i gadw'ch hun a'ch teulu’n actif pan mae bywyd mor brysur, ond mae gwneud amser i symud bob dydd yn gwneud gwahaniaeth i'n cyrff a'n meddyliau. Gallai'r awgrymiadau hyn helpu chi a'ch teulu fod yn actif gyda'ch gilydd bit.ly/4bjx0Mf

Diolch yn fawr am ddod draw i weld ein criw Actif am Oes arbennig ym Mhlas Silyn. Croeso i bawb ymuno yn y sesiynau wythnosol ar bob safle Byw’n Iach! Chwaraeon Cymru Sport Wales Iechyd Cyhoeddus Cymru Betsi Cadwaladr Cyngor Gwynedd dilwyn morgan

**CYFLE OLAF I YMGEISIO** >> Rheolwr Gyfarwyddwr >> Byw’n Iach.cyf Manylion yma >> bit.ly/4ga6NC8