1. The WHO has declared the current monkeypox outbreak a global health emergency. This is the highest alert that can be issued by the UN health agency. The Covid-19 pandemic and the continuing effort to eradicate polio were the only such health emergencies before this.

1. Objects suspected to be debris from China's Long March rocket has reportedly been seen over Sarawak skies. NASA earlier confirmed that the rocket's 22.5 tonne core stage re-entered Earth's atmosphere over the Indian Ocean around 12.45am on 31 July. 📹:hanifDaslepzz/Twitter

"I went to the woods because I wanted to live deliberately. I wanted to live deep and suck out all the marrow of life. To put to rout all that was not life; and not, when I had come to die, discover that I had not lived."

I don't think you should wait, I think you should speak now open.spotify.com/track/1aBJNc2t…

High-intensity exercise causes muscles to produce lactate which gets into the brain where it plays a direct role in the production of norepinephrine & serotonin. Analysis of 15 studies found aerobic exercise and particularly high-intensity exercise effectively treat anxiety.

take slow and deep breaths. how good does it feel? we have been rushing through life and our nervous systems are burnt out. read books slowly & take all the words in. eat slowly & gratefully. go on slow walks & observe every tree, flower you find. take your precious time.

Before ending the day, spend a few minutes in quiet contemplation. It calms the mind and heart.

Obvious from replies that many people think cancer comes out of nowhere and there's little you can do about it. Fact check: false. Higher cancer rates are associated with: *obesity *ultra-processed food consumption *being sedentary

Yikess

The rescuers trying to pull people stacked on each other is terrifying. I just wonder how this progressed.

The Taliban have banned Afghan women from gyms and public baths, just days after banning them from parks and funfairs. Activists say the increasing number of restrictions on women are an attempt to prevent them from gathering to organise opposition to the Taliban’s rule.

They won’t fear it until they understand it. And they won’t understand it until they’ve used it. Watch the trailer for #Oppenheimer. In theaters 7 21 23.

6 High ROI Razors

I’m sure the diagnosis was “IgG-4 related disease” 😂

Never thought of it in this point of view. But interesting, a good thought experiment.

For a moment we were all forced to return to ground zero and examine who we are when we are not who we thought we were. I wrote this album from the perspective of the original version of myself. It came from a very deep place!

MrBeast If I win I will give 100% of the funds to pay for full-ride college scholarships for students that would otherwise have to take loans in order to attend. These would of course be called the Huberman Beast Scholarships.

Richard Feynman explaining atoms and stars in this ‘Fun to Imagine’ BBC series, recorded at Feynman's home in Altadena, California, ca. 1983 🧠

You must understand the following: In order to master a field, you must love the subject and feel a profound connection to it. Your interest must transcend the field itself and border on the religious.