P.D. Mangan Health & Freedom Maximalist 🇺🇸 (@mangan150) 's Twitter Profile
P.D. Mangan Health & Freedom Maximalist 🇺🇸

@mangan150

Microbiologist, age 70. Getting people lean and fit in 1 hour/week without going keto, or starving themselves. 1400+ @ManganCoaching clients served since 2015.

ID: 16997512

linkhttp://apply.pdmangan1on1.com calendar_today27-10-2008 12:50:50

142,142K Tweet

287,287K Followers

891 Following

P.D. Mangan Health & Freedom Maximalist 🇺🇸 (@mangan150) 's Twitter Profile Photo
P.D. Mangan Health & Freedom Maximalist 🇺🇸
@mangan150

a year ago

The best predictor of adult male height is dietary protein quality. And the highest dietary protein quality is from foods of animal origin: meat, fish, eggs, and dairy. Children are being shortchanged if they don't get adequate animal protein.

The best predictor of adult male height is dietary protein quality. And the highest dietary protein quality is from foods of animal origin: meat, fish, eggs, and dairy. Children are being shortchanged if they don't get adequate animal protein.