May it happen for you. 🙏

Malzatov …

Mood

Quick thread of lost and forgotten words that we need to bring back: “Overmorrow,” the day after tomorrow, and “yesterneve,” yesterday evening. “Nodcrafty”: to nod along sagely when someone is talking, despite not having a clue what they’re banging on about.

“When nobody is looking, I can fly. / We are all held together by invisible threads.“  — Raul Gutierrez

this

United.

HOWLING

Fact

Aaaahhhh…. Oh… whew 🙀

For real

KETOSIS Ketones aren’t just fuel, they’re medicine They calm brain inflammation, repair mitochondria, fight seizures, slow aging & boost mental clarity Your body makes them when you fast, eat low-carb, or train hard Ketones = healing molecules nature designed for survival

You don’t “boost metabolism” by starving You do it by sending your body the message: “I’m safe” Sleep deeply, eat protein, manage stress. That’s the real metabolic flex #metabolism