I will single handily protect powerlifting on this platform if I have to

Perfect time for me to flex this 255kg pull Deadlift tip: learn your leverages. Lockout stopped being a problem for me once I nailed down a consistent setup People with long femurs and a short torso need to stand closer to the bar than those with shorts femurs and long torso.

The Common Black College App allows you to apply to 67 HBCUs at once, and sometimes when applying individually application fees are waived by the university. For select colleges guidance counselors can provide fee waivers. Tell the youths!

At this point of my powerlifting career, everyday feels like leg day

Black people: Cash App White, Asian people: Venmo Hispanic people: Cash App/venmo Black people with money: Zelle

And your weight should not be the center of your life. I believe in vanity but every single thought or discussion you have should not revolve around proteins and fiber and lifting weights and 10k steps and creatine and calories and leggings. It’s so boring and kinda pathetic.

Pecs so big you could take a nap on em

blah blah blah, happy Flex Friday Twitter

220 kilos on the nose 🫡

yt coworkers every time you come in with new hair

Just would like to inform everyone that Project 2025 is only 53% complete. This is a 1% increase from where it was this time last year. Why am I stating this as if it’s a good thing? Because it was supposed to be 100% done in Trump’s first 90 days taking office. It might not

when your meet openers from 4 months ago become rep work >>> 259x3

Crazy how this was actually my third attempt in January, not my opener but shiiid maybe in 7 weeks at worlds it will be

squeaky clean