Emmanuel (Manos) Stamatakis (@m_stamatakis) 's Twitter Profile
Emmanuel (Manos) Stamatakis

@m_stamatakis

Proferror of physical activity, lifestyle, and population health; NHMRC Leadership Fellow Lv 2; University of Sydney (views I tweet are my own).

ID: 475348159

linkhttp://sydney.edu.au/medicine/people/academics/profiles/emmanuel.stamatakis.php calendar_today26-01-2012 23:35:00

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Emmanuel (Manos) Stamatakis (@m_stamatakis) 's Twitter Profile Photo
Emmanuel (Manos) Stamatakis
@m_stamatakis

3 years ago

How little vigorous intensity #PhysicalActivity (VPA) is enough? Two bouts/day of only ≤2mins each ➡️35%⤵️ in CVD death risk (!) tinyurl.com/EurHeartJrn 1st device-measured VPA dose-response paper ➡️ MUCH smaller amounts than recommendations in (questionnaire-based) guidelines

How little vigorous intensity #PhysicalActivity (VPA) is enough? Two bouts/day of only ≤2mins each ➡️35%⤵️ in CVD death risk (!) tinyurl.com/EurHeartJrn 1st device-measured VPA dose-response paper ➡️ MUCH smaller amounts than recommendations in (questionnaire-based) guidelines