I’m not laughing you’re laughing....bloody brilliant giggle for the end of the week. Happy weekend to everyone,may it be a peaceful one. 🙏 #selfcare #laughteristhebestmedicine

I’m not crying you’re crying....so much appreciation for everyone still supporting our communities during these times. I am grateful every day to be 🇨🇦 #gratitude #FrontLineHeroes

Standing ovation for Toque Catering! We wanted to support local and turns out local supported us with a beautiful dinner of lamb shanks and risotto. For everyone fortunate to live in #yyj check them out! #eatlocal ❤️

An evening of shared laughter, shared tears and gratitude. So very proud to be Canadian and to be #StrongerTogether Join me in donating to Food Banks/Banques alimentaires Canada (inactive) we are all #TeamCanada 🇨🇦❤️🙏

Maybe the result of isolation, or finally lifting the veil on my denial of reaching middle-age-ness... judge for yourself, my Amazon order arrived yesterday containing Epsom salts, a multi pack of reading glasses, and a spice drawer organizer. 🤦🏻‍♀️

Happy long weekend everyone! Let the summer holidays commence! ☀️🍷🇨🇦 So grateful to be living in beautiful BC! #MyHappyPlace #gratitude

With so much going on in the world sometimes we just need some happier reading when we are on holidays! Thank you ⁦Esther TheWonder Pig⁩ for the smiles! 🐷❤️ #my happy place

Happy National #SmoresDay! ❤️ When you run out of graham crackers the hubby figures black bean brownies are a good option! #Summer2020 ☀️

We played this for years every summer, never saw an injury! Ahhh the 70’s! ❤️ Whoops, aging myself! 🙃#memories

We couldn't agree more, Margaret E Atwood! Such great work by Norman, and we’re glad we could be a part of publishing it. Gyrfalcon is available now: books.friesenpress.com/store/title/11…

Thousands sign online petition to make masks mandatory in B.C. cheknews.ca/thousands-sign…

So grateful to BC Cancer for their care, #GivingTuesday has an even greater meaning to us this year! Thank you BC Cancer Foundation for all you do in our communities! ❤️🙏

No better Christmas present than the last day of nine weeks of chemo! Thank you to the team at BC Cancer for your care and compassion! #grateful 🙏❤️ Here’s to a healthy 2021!

We are the proud adoptive parents to Naboishu (elephant) and Maxwell (rhino) this Christmas. ❤️ Beautiful majestic animals deserving of care from the Sheldrick Wildlife Trust family! #givingseason

So proud of my husband for learning during his cancer recovery. Thank you to Royal Roads for giving him this opportunity! (The picture is symbolic - 6 years prior to the week of his diagnosis, we stood at the summit of Mt Kilimanjaro. Now he stands at the summit of recovery.)

When this is the view from your outdoor yoga class everything seems a little more right with our upside down world. 🙏 #grateful ⁦@OxygenYogaFit⁩

Thank you to ⁦Mission Hill Family Estate⁩ and Chef Patrick for an amazing virtual wine tasting evening! Even in a pandemic we need to get creative to maintain our passions 🍷 and our friendships! #grateful #zoomwithfriends

I can still hear your giggle. I can still remember the life moments we shared like they were yesterday. I will never stop missing you or being grateful for having you to call Mama ❤️. #MothersLove #Blessed Happy Mother’s Day to all mothers today! 🙏

Jab day! Thank you for Theresa and everyone involved with a seamless vaccination this morning! Sending good vibes to all the front line workers who continue to work tirelessly in our communities, we appreciate you! 🙏#vaccinated #grateful

A beautiful view, check. Glass of wine, check. Camping while enjoying Jann “stop live horse export” Arden live virtual concert, priceless! #myhappyplace #grateful 🙏