Struggling to sleep? Here, Dr Simon Stuart introduces Sleepio and how it can help you overcome insomnia and improve your night's rest.

Tonight we voted against the Conservatives' Health and Care Bill. It will force poorer pensioners to sell their homes but protect millionaires' mansions. It will split our NHS into 42 parts and let private companies sit on 42 boards making decisions on funding and services.

These arrived yesterday! New approved masks with clear window to reduce impact of mask wearing on communication. Look like a duck but couldn’t be more delighted 😷 😷😷#communication

We are in the early stages of developing a national standard for Psychological Therapies in Scotland. The aim is to describe what good services and care should look like. What do think is important to include? Especially keen to hear from those with lived experience 🙏

Guidance from the Scottish Government states that visiting and outings from care homes should continue to be supported over the festive period. If you are struggling to arrange visiting with a loved one, please contact the #ActionOnRights team. ☎️0808 808 3000 ✉️[email protected]

Our 24 hour Freephone Dementia Helpline 0808 808 3000 is there for whenever you need us. Our highly skilled team will offer a listening ear and emotional support, provide information and will signpost to other supports. You can also contact the team on [email protected]

NES is hosting a masterclass on learning disability and dementia on 17 March 2022. All health and social care staff working with people with learning disabilities and dementia in Scotland are welcome. #NESMHLDDMasterclass Find out more and sign up ow.ly/OtKY50HySIJ@NE…

Research into organisations/teams that have implemented "meeting free" days at work. It showed that "no-meeting" days improve autonomy, communication & engagement, resulting in decreased micromanagement & stress, which caused productivity to rise sloanreview.mit.edu/article/the-su… V MIT Sloan Management Review

The #ActiononRights team, funded by Scottish Government, is available to help carers, families and friends of anyone living in Scotland's care homes to access meaningful contact and to be better informed about visiting guidance 📞 0808 808 3000 ✉️[email protected]

🙏 to everyone who has already done Lucy’s survey on sustainability in the clothing/fashion industry. If you haven’t done it and have about five mins to spare Lucy would be very grateful if you could click on the link below. Final push to hit that sample size target is on…!

People living in care homes should have the same right to family connection as everyone else. If you have a loved one living in a Scottish care home & require support with visiting access, please contact our #ActionOnRights team ([email protected]).

How To Support Someone Who is Self-harming #SIAD #SelfInjuryAwarenessDay psyche.co/guides/how-to-…

BREAKING: On the #AntiRefugeeBill, MPs have voted 302:232 to grant Priti Patel the power to send people seeking asylum - including children and other especially vulnerable groups - to remote #offshoredetention camps. We will continue to fight this cruelty in the Lords and beyond.

Supporting Derek? I am often asked where the original (orange) training pack for staff supporting people with ID/dementia can be accessed. We updated the book (it is now purple!) and the video is now a download rather than DVD. It can be accessed @pavpub bit.ly/3KGPlFA

How does someone keep going when they’re living with the ghost of the person they love most? This week PPP presents #HelloInThere the powerful new play from Cathy Forde starring Annie Grace, George Drennan and Douglas Russell! 💛🎸 Tickets playpiepint.com/plays/hello-in…

People w/ lived experience should be at🧡of how we develop mental health support. Today we have an online co-design session to feed into a new NHS Lanarkshire service. Want to get involved? Still some places left at our face-face session on 1 June bit.ly/3G0Wi2P

“The recent rise in tics is caused by a known condition – and it's not all due to TikTok”. Thanks @conversationuk for asking me to write this theconversation.com/the-recent-ris… via The Conversation

Research into 76 organisations that reduced the no. of meetings over 14 months: engagement, autonomy, satisfaction, productivity & cooperation went up. Stress & micromanagement went down. It's about working out which meetings are necessary: corporate-rebels.com/we-waste-our-t… By Corporate Rebels

Come join the forward thinking, caring and compassionate team delivering person centred care to our very deserving client group University Hospital Monklands ward 24 Aimee Henry sndndndnxmxm Leigh Whitnall @MarieRo1271967 apply.jobs.scot.nhs.uk/displayjob.asp…