I'm 183 cms tall. I could only get down to 75 kg by starving. colv.in/xED4fU

#MARK320

Trying to think of an interesting first tweet for #mark320. For the twitter assessment I am going to use recycled bags at the supermarket.

Eating more fish! for #Mark320 Ass 2. Authentics task reflective essay

Before the #mark320 challenge I was eating fish once every 3 to 4 weeks..my aim is to eat fish at least once preferably twice a week.

Individuals with a higher intake of fish have a lower risk of Chronic Heart Disease and Stroke #NationalHeartFoundation

Grilled Rainbow Trout...very easy to prepare & delicious

Finding that modifying my twitter behavior is more challenging than eating more fish #mark320 #firstworldproblem

#SnowyRiverTrout from Wollongong Farmers Market

#SnowyRiverTrout from Wollongong Farmers Market - delicious #mark320

Salmon on toast for breaky - happy birthday NEW me #mark320

Excellent Nathan - if only there were more men like you! #only1in30donateblood #mark320 x.com/NathanHennessy…

Do Jamie Oliver fish fingers count? #mark320 #lovejamieoliver #eatmorefish

Being mindfull of my fish intake or lack of .... #Mark320 #contemplation

Grilled Salmon fillet - butter & grill 7 mins on each side - crispy skin side last!! yum..maybe not so hard to #eatmorefish #MARK320

...tweeting on the other hand...#MARK320 #mustremembertotweet #whytwitter #eatmoretwitter