Been talking today on BBC Radio 5 Live about mental health and the construction industry because of above average suicide rates. Thanks so much to all those on the marathon walk organised by Construction Sport for sharing their stories and thoughts with me. What a great bunch.

Thanks so much to our smartphone “detoxers” who managed with a brick phone for 5 days (well most of them did). Loved Grace saying she’d found herself sitting and chatting to her Dad and found out he’s “really cool actually”! Loads more BBC Radio 5 Live and across the BBC today..

"No Scotland No Party" - 4m views for this banger and Nick Morgan still doesn't have a ticket to a match! #Euros

Such a nice surprise when the producer told me our panellist tonight was my old pal from nursery I’d not seen since we were kids…

The description of Jordan Pickford 🤣🤣 #BBCEuros #Euro2024

Not something you hear often… but I really wish there were some English people at this Italian resort we’re at. They won’t put the match on the big screen for us cos there’s a kiddies disco! #EURO2024

Live from Heathrow on the global IT outage. Around 1,400 flights cancelled worldwide - with 100 cancelled in and out of UK. Delays all round.

Lots to fit in on the show today… #Bangladesh #protestsUK and we’ll talk to Jose Hernandez about the astronauts stuck in space. Join me in studio E now for BBC Verified live.

Thanks to all the pupils and teachers at All Saints Catholic College for talking to me about their 11 hour school day. They do homework, sport, drama and have dinner. Oh and phones are banned, but surprisingly all the kids I spoke to were ok with that! bbc.co.uk/programmes/art…

Huge thanks to the Scam Interceptors team for having us today. So alarming seeing the criminal call centres working on an industrial scale and their ruthless tactics, but good to see the work being done to try to stop them.

Up super early this Sunday morning to bring you the news. Do join me.

Things moving very quickly in Syria now… reports Assad has left, PM saying he’ll work with rebels for transition of power. Join me now on BBC News for all the latest.

Military uniforms all over the floor Danny Makki tells me what it's like in Damascus today #Syria

Do you have any questions on what’s going on in Syria… what might happen next, ramifications etc? Ask here or email [email protected] and join me on the BBC News Channel from 12.30pm GMT Lina Sinjab لينا سنجاب Frank Gardner + Caroline Hawley will be on to answer them.

live now... bbc.co.uk/news/live/cj90…

Saturday night in the studio… do join me on BBC News now.

It all turned out ok in the end…BUT… this was me 3 days before my wedding shopping for a new dress #dressstress

#MichelleAgyemang #Euro2025

Plans for Tuesday? Cancel them! We've got new ones for you... Celebrate our historic #WEURO2025 triumph with us at a special Homecoming event in Central London on Tuesday 29 July! 🙌

After 20 years as a BBC staff journalist it was time for a little break. I’ve had a fabulous few months off, but now it’s time to get back to it (as a freelancer). Do join me today on the BBC News channel. #holidayisover